MYSTERIOUS: 8 - What They Never Told You

Doctor Shares 5 Daily Habits to Boost Health, Sleep & Longevity

Three months have passed since we entered 2026. Some of us may have followed through with our new year resolutions and vice-versa. The truth is, we don’t have to wait till the arrival of a new year to change our lives. In a recent YouTube Podcast, Dr Jeremy London, a…

Times Life · Apr 9

Understanding Metabolic Syndrome and How Metabolism, Cholesterol, and Obesity Influence Cardiometabolic Health

Learn how metabolism, cholesterol, and obesity influence metabolic syndrome risk. Discover ways to improve waist size, blood sugar, and overall cardiometabolic health naturally.

Medical Daily · Apr 7

Is this inexpensive plant compound really nature’s Ozempic?

Berberine costs a fraction of off-label weight loss injections, but can it deliver similar results? Nutritionist Louise Pyne investigates

Evening Standard · Apr 7

The Science and Spirituality Behind Navratri Fasting

During Navratri, fasting is mostly interpreted as a religious act wherein the devotees completely abstain from some gruel, consume only fruits or pot purely on a scraping diet for the nine days.This hindrance to eating is for most people a ritual done every year without them even thinking why it…

Times Life · Mar 28

Scientists Develop a Pill That Can Deliver Insulin Without Needles

For millions of people living with diabetes, daily insulin injections are a constant, unavoidable routine. But what if managing blood sugar didn’t require needles at...

Saving Advice · Mar 28

4 Foods You Must Avoid to Control High Blood Pressure

High blood is a dangerous condition in which the blood forces against vessel walls at high levels consistently. Also known as "silent killer" as the symptoms frequently remain unrecognised, high bp can create life-threatening problems like stroke, kidney damage and heart attack. As many of us might already know smoking,…

Times Life · Mar 27

Diabetes Drug Affects Brain: New Study Reveals Why Metformin May Work Differently Than Believed

New research from Baylor College of Medicine uncovers a brain-based pathway involving the Rap1 protein, enhancing metformin's effectiveness for Type 2 diabetes and paving the way for innovative therapies.

International Business Times UK · Mar 27

Metformin Brain Side Effects Raise Questions After Scientists Find Brain 'Switch'

Discover how metformin, a common diabetes medication, may lower blood sugar through a newly identified brain pathway, offering fresh insights into its mechanism.

International Business Times UK · Mar 26

Could a new type of weight-loss pill shake up the market? Here’s what to know about orforglipron

A new type of daily pill has proven more effective for weight loss and blood sugar control than its currently available counterparts, according to a recent trial. The drug, known as orforglipron, could be a game-changer in the rapidly expanding oral weight-loss drug market.

The Conversation · Mar 25

Plant-Based Diet vs Keto Diet: Which Is Healthier for Long-Term Weight Loss and Health?

Plant-based vs keto diet comparison for weight loss, heart health, and longevity. Learn benefits, risks, and which diet works best long term.

Medical Daily · Mar 25