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HISTORICAL FACTS: 4 - The Untold Story

Your body clock matters for brain health in later life – and could even be linked to dementia risk

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover. This internal timing system helps keep organs and hormones working in sync. When it becomes disrupted, the effects may extend well beyond poor sleep, with growing evidence suggesting consequences for…

The Conversation

The simple workout that can boost your brain health

Just five minutes of moderate exercise has been shown to improve cognitive ability

The Independent UK

What Happens To Your Brain When You Have Undiagnosed Sleep Apnea

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs and solutions.

Inverse

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Brain Health Aging Guide: Effective Strategies for Cognitive Decline Prevention and Lower Dementia Risk

Boost brain health with evidence-based strategies for cognitive decline prevention. Learn how lifestyle habits reduce dementia risk and support healthy brain aging naturally.

Medical Daily

Samsung is reportedly readying a Brain Health feature to check for early signs of dementia

Brain Health by Samsung is apparently going to be launching at the CES 2026 show in January.

TechRadar

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

In the early 2000s, a major women’s health study — Women’s Health Initiative (WHI) — made headlines. As an ongoing study launched in the ‘90s, the WHI asked: could menopause hormone therapy (MHT), used to ease menopause symptoms, also protect against serious health problems in later life?

The Conversation

Screen Time Mental Health: Understanding Digital Brain Changes in Kids vs. Adults

Explore how screen time impacts mental health and digital brain changes differently in kids and adults, with practical tips for balanced, healthy screen use.

Medical Daily

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7 Critical Sleep Deprivation Effects That Harm Brain Health and Cognitive Function

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration and cognitive decline.

International Business Times

Ultra Processed Food Risks: How Junk Food Addiction Harms Brain Health and Why a Brain Health Diet Matters

Discover ultra processed food risks, junk food addiction effects on the brain, and brain health diet tips to protect cognition and avoid decline.

Medical Daily

Julia Lundstrom on Fixing Chronic Health Issues Backwards — Brain First, Everything Else Follows

You can keep chasing symptoms, or you can start with your brain first, where health actually begins. That's the philosophy that has shaped Julia Lundstrom's work in neuroscience and brain-health education, with an aim to change the notion of reactive care to proactive care, knowing that the brain is the…

International Business Times

11 Overlooked Daily Routines That Accelerate Cognitive Decline

Cognitive decline doesn’t happen overnight—it builds slowly through daily habits that either protect or weaken brain health. Seniors often focus on diet and exercise but...

Saving Advice

Boost Your Brain with Bioidentical Hormone Pellet Therapy

Most people associate the sex hormones with puberty and reproduction. But estrogen, testosterone, and progesterone serve a much greater purpose in human health.

Medical Daily

Neurogen Biomarking: A Premium, Impact Focused Model for Proactive Brain Health

Founded in 2024 by neurologist and health-system executive Dr. Rany Aburashed, Neurogen Biomarking was built on a clear promise: deliver expert, premium brain-health care that is accessible to everyone, and treat every family like our own.

Medical Daily

Creativity is good for the brain and might even slow down its ageing – new study

Creative experience might enhance brain health, which could slow down the brain’s ageing.

The Conversation

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Benzinga

Mind Medicine Analyst Cites Strong Phase 3 Pipeline For Anxiety, Depression

Needham initiated coverage on Mind Medicine Inc. (NASDAQ:MNMD), or MindMed, on Monday. The late-stage clinical biopharmaceutical company is developing novel product candidates to treat brain health disorders.

Tom’s Guide

Forget swimming or cycling — a new study shows this surprising exercise could protect your brain health for 5 years

A new study shows that high-intensity training (HIT) could protect cognitive health in older adults for up to five years. Here's everything you need to know.

Woman & Home

Neither puzzles nor apps - neuroscientists swear by these 5 brain health exercises to boost concentration and memory

From five minute challenges to afternoon explorations, these brain health actually work to improve memory, concentration, and overall cognitive health

Benzinga

Grant Cardone's 10X Health President Kent Bradley Backs $4.5M AI Brain Therapy Startup That Improves Cognitive Function By 18%

Moneta Health, a brain health startup delivering AI-powered cognitive rehabilitation therapy, has secured $4.5 million in funding. The company is advised by Kent Bradley, president of 10X Health, which was co-founded by entrepreneur Grant Cardone.

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The Independent UK

Drinking any amount of alcohol may increase dementia risk, study suggests

The findings challenge the idea that light drinking could benefit brain health, researchers said.

The Independent UK

The natural hormone that boosts our brains after intense exercise

Scientists have revealed how working out can trigger a chain of processes which promotes brain health and function

The Conversation

Gestational diabetes linked to autism and ADHD in new study

A major new analysis is drawing fresh attention to the possible links between gestational diabetes and long-term brain health in both mothers and their children. The review, which combined data from 48 studies conducted over nearly 50 years, suggests that diabetes during pregnancy may have effects that extend well beyond…

The Independent UK

The hobby that can help improve brain health as you get older

Learning how to play an instrument offers a plethora of benefits for cognitive health and engagement

The Conversation

SHIELD: A simple, memorable model to help prevent Alzheimer’s disease and dementia

Alzheimer’s disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, somewhere in the world, someone is diagnosed with dementia, and it’s usually Alzheimer’s disease.

Woman & Home

Forget puzzles - this simple lifestyle habit can help reduce 'tip of the tongue' memory moments, new study reveals

Puzzles and brain teasers are often seen as the go-to for boosting brain health, but a new study suggests an even easier way

The Conversation

Ten ways diabetes and dementia are linked

The link between diabetes and dementia is becoming increasingly clear. New research shows how blood sugar problems affect brain health and vice versa. Here are ten evidence-based insights into how the two conditions are related.

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