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This simple test can reveal hidden risk of heart attack; what to know

A simple test can assess your risk of a future heart attack by providing clues about heart disease-causing plaque, allowing you to take preventive measures well before it could turn fatal.

The Times of India · Feb 28, 2025

Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

The Times of India · Feb 26, 2025

4 ways magnesium deficiency can affect heart

Magnesium may not get the spotlight like calcium or potassium, but it's a game-changer when it comes to our hearts. This often-overlooked mineral is responsible for keeping our hearts in check. Yet, when we don’t get enough, the consequences can be far-reaching and, at times, dangerous. From disrupting the heart’s…

The Times of India · Feb 25, 2025

Eight ways to reduce your risk of bowel cancer

Around half of all bowel cancers could be prevented by having a healthier lifestyle

The Independent UK · Jan 30, 2025

One simple lifestyle change can lower your risk of bowel cancer by 17%, new study reveals

Drinking a glass of milk every day may help reduce the risk of bowel cancer, according to a new study

Woman & Home · Jan 28, 2025

Excess of THIS supplement can cause heart attack

You must have come across a popular adage that conveys that excess of everything causes problems. The same stands true for important supplements as well. While we consume them without a proper certified prescription, assuming that one pill of calcium or vitamin D won't do any harm to the body,…

The Times of India · Jan 19, 2025

The doctor's guide to ageing well: 10 power nutrients you need in your 30s, 40s, 50s and 60s

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every different age to increase longevity and stave off future illnesses and ailments

Evening Standard · Jan 19, 2025

The one heart test all marathoners must know: CT Calcium score

Heart disease almost always seems to come unannounced and mass media projections tend to reiterate this. Despite the fact that medical technology has evolved considerably, the onset of heart disease continues to be unexpected and dramatic.

The Times of India · Jan 19, 2025

Best calcium supplements to support your bones and muscles

Give your bones the support they need

Evening Standard · Jan 15, 2025

How to apply ice melt – de-icing pros reveal the precise ice-melt-per-yard ratio for frost-free driveways, paths, and decks

Ice melt seems pretty simple, but this winter essential can be harmful to beloved pets. I spoke to experts about how to apply ice melt safely and effectively

Homes & Gardens · Jan 14, 2025