INSANE: 11 | Vintage Vibes

Easy ways to increase your Vitamin D intake

Vitamin D deficiency is becoming common in both young and elderly with people largely following a sedentary lifestyle, and neglecting the important nutrients in their daily diet. Lack of Vitamin D can impact several aspects of our well-being, considering the nutrient is important in a range of important functions. Low…

The Times of India · Oct 7, 2024

5 signs you are having too much Vitamin D

Too much of even a good thing can prove to be toxic for your body. The same is true for even the essential vitamins we consume. Vitamin D, an important nutrient also acts as a hormone and plays an important role in calcium absorption in the gut, supports muscle function…

The Times of India · Sep 18, 2024

Tooth sensitivity during pregnancy and after birth: 9 things dentists want you to know

How pregnancy and birth might affect your teeth – and how to manage sympotoms

GoodToKnow · Sep 17, 2024

Vitamins and minerals that react with each other and should not be taken together

Did you know that eating vitamin C along with vitamin B12 does no good to the body? Or if you take supplements of copper and zinc together, you will still be deficient in copper? Well, consuming supplements is healthy, but it is useful to know what to avoid when taking…

The Times of India · Sep 6, 2024

Most men and women in India have calcium and other micronutrient deficiencies, finds global study

While we are mostly focused on meeting the daily requirement of macronutrients, we mostly overlook the health benefits offered by micronutrients.

The Times of India · Aug 30, 2024

The right time to consume supplements (so that they work effectively on the body)

Failing to consume a balanced diet has increased our dependency on supplements of different vitamins and minerals. These supplements, usually in the form of a tablet or pill, are easy to pop in and get the required amount of nutrients on a daily basis.

The Times of India · Aug 27, 2024

Best supplements to support breastfeeding

Carefully crafted, these nutrient-rich formulas can help benefit mother and baby postpartum

Evening Standard · Aug 26, 2024

Pregnancy vitamins and supplements - what you need and when to take them

While the ‘eating for two’ during pregnancy motto might be a myth, what you put in your body when you’re carrying a baby is still incredibly important.

GoodToKnow · Aug 24, 2024

Can calcium supplements increase heart attack risk?

From a glass of milk to a handful of makhana, there are several ways we nourish our body with calcium, because it is an essential mineral to keep the bones healthy.

The Times of India · Aug 23, 2024

32 surprising things rabbits can eat

Bunnies benefit from a varied diet and it’s important to include fresh foods in your rabbit’s menu to satisfy all their nutritional needs. Here are 32 things rabbits can eat that you might not have considered before.

PetsRadar · Aug 20, 2024