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I'm a Seasoned Pro—6 Strength Training Mistakes I See Women Make In Their 30s, 40s, and 50s

Aka one of the easiest ways to boost longevity and lifespan.

Marie Claire · Aug 8

Your Hips Aren’t ‘Tight’, They’re Just Sleeping—PT's Reckon This 60-Second Reset Will Banish Sleepiness For Good

Runners and desk workers, listen up.

Marie Claire · Apr 23

Move Over, Squats—This One 60 Second Move Is Key to Building Strength and Mobility

The muscle-building move that’s not in your gym routine - but probably should be.

Marie Claire · Apr 17

Best sock brands to keep your feet in style

Styles to knock your socks off

Evening Standard · Aug 13, 2024

Fashion Insiders on Finding Summer Basics That Also Match Personal Style

Forget about a formulaic capsule wardrobe.

Marie Claire · Jun 6, 2024

Reformer Pilates is the workout of choice RN - so, how is the viral workout so effective at boosting muscle, strength, and flexibility?

It's a cult favourite workout for good reason.

Marie Claire · May 16, 2024

These Celeb-Favorite Leggings Are on Major Sale for the New Year

Hailey Bieber, Olivia Wilde, and Addison Rae are big fans.

Marie Claire · Jan 10, 2024

Best workout dresses to take you from gym to brunch

Elevate your activewear collection

Evening Standard · Jul 26, 2023

Sustainable sports brands should be on your radar - 14 to invest in for a more conscious workout

Do your bit and sweat in planet-friendly kit.

Marie Claire · Apr 21, 2023

12 Workout Onesies So Comfy You’ll Never Wanna Wear Thick Waist Bands Again

Suit up.

Pedestrian.tv · Feb 10, 2023