RARE PHOTOS: 13 - The Real Truth

Your Local Supermarket Is Unrecognizable Because Everyone Is Obsessed With Proteinmaxxing And Fibermaxxing Now

Protein is suddenly everywhere - from coffee and popcorn to pasta and ice cream. But behind the world's obsession with proteinmaxxing lies a supply crisis, soaring prices, and a food industry racing to cash in before the next health craze arrives. As demand explodes, companies are scrambling to adapt, and…

Bored Panda · Jul 22

How ‘super’ enzymes can transform recycling

From microplastics clogging up our oceans to landfills leaching out dangerous chemicals, plastic waste is a serious and growing problem for human health and the environment. We need to recycle more, and crucially, recycle better.

The Conversation · Jul 22

Dust Mite Allergies Are Behind Half of All Asthma Cases in Indian Homes, and Here Is Why

The creature living in your mattress right nowA standard double mattress in an Indian home can harbour between one and ten million dust mites at any given time. The figure comes from a 2018 review published in the Indian Journal of Allergy, Asthma and Immunology, which found that house dust…

Times Life · Jul 22

Eat One Egg Daily? These 4 Changes May Surprise You

For years, eggs have been one of the most debated foods. Some people avoid them because of cholesterol, while others consider them one of the healthiest sources of protein. So, what really happens if you eat eggs every day for two weeks? The answer may surprise you. Eggs are packed…

MyLifeXP · Jul 21

Smouldering myeloma: Lauren Laverne’s diagnosis explained

When the BBC presenter Lauren Laverne revealed she has smouldering myeloma, the diagnosis sounded more alarming than it is. Her situation is more subtle and nuanced than the word “myeloma” suggests.

The Conversation · Jul 21

Why the Indian Pangolin Tops Global Wildlife Trafficking and What Conservation Efforts Are Changing

The Animal That Curls Into a Ball and Cannot RunThe Indian pangolin's primary defence is to roll into a tight armoured ball. Against a leopard, this works. Against a poacher with a sack, it is a gift. The animal does not bite, does not flee at speed, and emits no…

Times Life · Jul 21

GLP-1 Drugs Like Ozempic Carry Elevated Risks of Muscle Loss and Malnutrition in Adults Over 65

GLP-1 drugs carry higher muscle loss, malnutrition, and bone density risks in adults over 65 that younger users don't face. Here's what older patients and prescribers need to know.

Medical Daily · Jul 21

Woman orders Chipotle’s 4-ounce protein cup. Then she weighs it: ‘Omg this is wild’

The Chipotle protein cup weight debate continues.

We Got This Covered · Jul 20

The four high-protein lunches I make on repeat when it’s too hot to cook

These recipes are healthy, filling and delicious, and take next to no time to make

Fit & Well · Jul 20

Scientists reveal protein that could reverse damage from Alzheimer’s disease

SORLA, a naturally-occurring protein, could be used to reverse neurodegeneration, new study shows

The Independent UK · Jul 20