MYSTERIOUS: 27 - You Need To See This

The American Heart Association does not want you to follow RFK Jr’s diet

People should start following a heart healthy diet at age 1 – prioritizing protein from plant-based sources

The Independent UK · Mar 31

Kroger Announces Top 2026 Food Trend Predictions Including Cultured Dairy and Mini Meals

Supermarkets do more than just sell food. They actively track what consumers put in their carts to predict the future of the American diet. Corporate food scientists analyze purchase data to spot emerging flavor profiles and changing dietary habits. Kroger recently released its annual forecast detailing exactly how we will…

Grocery Coupon Guide · Mar 31

Do peptides improve workout performance? A nutrition expert explains the science

Peptides are widely marketed as a kind of “holy grail” for workout recovery and physical performance.

The Conversation · Mar 30

A nutritionist says the 30-30-30 plan is the easiest way to boost energy and reduce cravings

Just three simple targets to keep in mind

Fit & Well · Mar 28

4 Foods You Must Avoid to Control High Blood Pressure

High blood is a dangerous condition in which the blood forces against vessel walls at high levels consistently. Also known as "silent killer" as the symptoms frequently remain unrecognised, high bp can create life-threatening problems like stroke, kidney damage and heart attack. As many of us might already know smoking,…

Times Life · Mar 27

Diabetes Drug Affects Brain: New Study Reveals Why Metformin May Work Differently Than Believed

New research from Baylor College of Medicine uncovers a brain-based pathway involving the Rap1 protein, enhancing metformin's effectiveness for Type 2 diabetes and paving the way for innovative therapies.

International Business Times UK · Mar 27

Scientists Discover Metformin Works Directly In The Brain, Offering New Diabetes Treatment Insights

Discover how a recent study uncovers Metformin's unexpected effects on the brain, potentially leading to new diabetes treatments.

International Business Times UK · Mar 26

Raw Diet vs Kibble: What’s Healthier for Your Dog?

Pet parents in India, from Bhopal apartments to bustling Delhi homes, face a tough choice: raw diets mimicking wolves' meals or trusty kibble bags. Raw enthusiasts tout shinier coats and energy boosts, while kibble fans praise ease amid busy lives. Recent studies, like one from the University of Helsinki, reveal…

Times Pets · Mar 26

What is the ‘boy kibble’ trend? And is it healthy? A nutrition expert explains

“Boy kibble” is the latest food trend that has young men (and some women) preparing simple meals that – you guessed it – look like dog food, or “kibble”.

The Conversation · Mar 26

Best Foods for Senior Dogs and Cats

Just like humans, pets experience physical changes as they age. Senior dogs and cats may become less active, develop joint stiffness, gain or lose weight, and face digestive or immune challenges. Because of these changes, their dietary requirements are different from those of younger pets. Feeding aging pets the right…

Times Pets · Mar 26