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MYSTERIOUS: 45 | Mind Blowing Facts

1st-of-its-kind database reveals how DNA mutations 'destabilize' proteins, triggering genetic disease

A new mega-database of half a million mutations may flag new ways of treating genetic disease, scientists say.

LiveScience

Alzheimer’s may not be from amyloids

Recent studies implicate the immune system and a herpes virus as potential contributors to development of disease

Salon

From iced buns to brussels sprouts: nine nutritionists on what they really eat (it may surprise you)

Is it all green juice and overnight oats, or do health experts enjoy the occasional burger or chocolate eclair? They reveal their tips and treats

The Guardian - UK

From analysis to the latest developments in health,
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Is Pilgrim's Pride Corporation a Protein Production Stock to Buy?

The food makers industry is flourishing with the ever-evolving demand and changing consumer preferences. In this thriving landscape, should Pilgrim's Pride (PPC), with its extensive product offerings and expanding operations, be on your radar? Read more to find out.

StockNews.com

Humble hard-boiled egg becomes healthy on-the-go hit for UK shoppers

As Tesco reports high sales of its ‘egg protein pot’ other retailers also reveal unlikely success of repackaged snack

The Guardian - UK

Alzheimer’s could be diagnosed 10 years earlier after world’s largest blood proteins study

UK based project could pave way for blood tests to detect diseases years before diagnosis

The Independent UK

Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia’s many beautiful national parks.

The Conversation

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Largest ever protein study set to revolutionise cancer and dementia tests

Tens of millions of pounds in investment is being provided by the group of firms which includes AstraZenecaa and Pfizer

The Independent UK

World’s largest proteins study ‘invaluable’ for understanding disease – experts

The scaled-up project is backed by a consortium of 14 pharmaceutical firms.

Evening Standard

Best low-calorie ready meals from M&S, Tesco and more - taste-tested

Nutritious ready meals for busy days

Evening Standard

Lift, rest, recover: how to start weightlifting

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right

The Guardian - US

Bodybuilding food plan: Grab and go snack foods and meal prep essentials

When it comes to bodybuilding, diet is everything

Evening Standard

UK ministers may lift BSE-era ban on animal remains in chicken and pig feed

Exclusive: England and Wales proposals expected to follow Scottish consultation amid fears British farmers are being undercut

The Guardian - UK

Milk ‘cuts bowel cancer risk’ – should I drink more?

A dietitian who shares some of the health benefits drinking milk can have.

The Independent UK

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Tom’s Guide

Chef iQ Sense review: A reliable smart meat thermometer

Cook your protein to perfection with the Chef iQ Sense smart wireless meat thermometer.

Evening Standard

Best vegan bodybuilding essentials: How to get your protein and diet tips

Advice for aspiring vegan bodybuilders from a top-level professional athlete

The Conversation

Planning for spring’s garden? Bees like variety and don’t care about your neighbors’ yards

In order to reproduce, most flowering plants rely on animals to move their pollen. In turn, pollinators rely on flowers for food, including both nectar and pollen. If you’re a gardener, you might want to support this partnership by planting flowers. But if you live in an area without a…

The Conversation

Loneliness and social isolation are linked to specific proteins – new research

Human beings are inherently social. We thrive on connection, communication and shared experiences, which help shape our identities and foster a sense of belonging. Yet, in an increasingly digital and fast-paced world, feelings of loneliness and social isolation have become alarmingly common.

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The Times of India

Covid-19 spike proteins linger in the brain for years: Study

Scientists may finally know why Covid survivors may be struggling with persistent Long Covid neurological symptoms courtesy a latest study. It has been found that the SARS-CoV-2 spike protein lingers in the brain and skull bone marrow for years after infection and may be fueling chronic inflammation and neurodegenerative disease…

Cycling Weekly

Forget 'new year, new me': 31 realistic, bitesized new habits for 2025

Small adjustments to your daily routine can have a big impact on your cycling fitness. Lexie Williamson lists 31 good habits, one for each day of January

Woman & Home

How to up your fibre intake and improve your diet with Linwoods Milled Organic Flaxseeds

Fibre is very important for our health, but according to government figures, you’re probably not getting enough.

Homes & Gardens

Nutritionists reveal their air fryer secrets for healthier cooking in 2025

These are the do's and don'ts: including which healthy oils to use and the ingredients to avoid

AAP

Powdered milk the 'whey' to go to meet fitness goals

Turns out it really is amazing what dairy can do: powdered milk is a better and cheaper alternative to protein powders, an Australian dietician says.

Cycling Weekly

8 ways to make your diet more sustainable

Like any engine, the human body runs on carbon-emitting fuel. Anita Beanexplains how to power your rides as sustainably as possible

Fit & Well

I add this to my morning coffee to get more protein in

Protein milk is a great way to start your day

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