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THE TRUTH ABOUT: 44 | History Defined

I've always struggled to get into a good smoothie routine, but this blender has kept me consistent

The Nutribullet Flip has turned single-serve blending on its head. The compact design makes this easily one of the best blenders on the market

Woman & Home

Best running supplements for long and short-distance runners

From protein to creatine, these are the supplements to support your running goals

Evening Standard

Need a lunch that will get you through the day? This 10-minute recipe is full of protein to fuel a busy afternoon

Try this low-carb, high-protein lunch recipe next time you're stuck for ideas

Fit & Well

From analysis to the latest developments in health,
read the most diverse news in one place.

FDA issues highest risk level recall for over 6,000 tubs of protein powder

Controversies around protein powder refuse to stop. A week after findings of a study suggested presence of heavy metals in protein powders, a renowned protein powder brand Orgain has issued a voluntary recall of its chocolate-flavored “30g Plant Protein Complete Protein Powder” due to undeclared peanut allergens. The US Food…

The Times of India

This smart kitchen scale will track protein, carbs and calories in your food – and it's surprisingly affordable

New year, new you?

I’m a nutritionist and a cyclist, believe me when I say you’re probably not getting enough protein

Here's how much protein you actually need, how to choose the best protein sources, and sample protein-packed meal plans for omnivore and plant-based diets

Cycling Weekly

Protein powders may contain heavy metals

The Clean Label Project conducted over 35,862 individual tests on notable contaminants

Salon

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Some protein powders contain cancer-causing toxins, new study shows—and these 3 types are the worst offenders

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Fortune

Best bodybuilding supplements to complement your workout plan

Maximise your gains by incorporating all the essential vitamins and minerals into your diet

Evening Standard

Can these secret ingredients really have the same effect on weight loss as Ozempic and Mounjaro?

As Mounjaro doubles in price, we look at whether there’s another, cheaper way to suppress your appetite. By nutritionist Louise Pyne

Evening Standard

Shocking Reveal: Protein Powders May Contain Cancer-Causing Toxic Metals, Here're Products At Highest Risk

A recent report revealed that 47% of protein powders investigated contained heavy metals, at levels that exceeded government food safety regulations.

Medical Daily

1st-of-its-kind database reveals how DNA mutations 'destabilize' proteins, triggering genetic disease

A new mega-database of half a million mutations may flag new ways of treating genetic disease, scientists say.

LiveScience

Alzheimer’s may not be from amyloids

Recent studies implicate the immune system and a herpes virus as potential contributors to development of disease

Salon

From iced buns to brussels sprouts: nine nutritionists on what they really eat (it may surprise you)

Is it all green juice and overnight oats, or do health experts enjoy the occasional burger or chocolate eclair? They reveal their tips and treats

The Guardian - UK

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StockNews.com

Is Pilgrim's Pride Corporation a Protein Production Stock to Buy?

The food makers industry is flourishing with the ever-evolving demand and changing consumer preferences. In this thriving landscape, should Pilgrim's Pride (PPC), with its extensive product offerings and expanding operations, be on your radar? Read more to find out.

The Guardian - UK

Humble hard-boiled egg becomes healthy on-the-go hit for UK shoppers

As Tesco reports high sales of its ‘egg protein pot’ other retailers also reveal unlikely success of repackaged snack

The Independent UK

Alzheimer’s could be diagnosed 10 years earlier after world’s largest blood proteins study

UK based project could pave way for blood tests to detect diseases years before diagnosis

The Conversation

Going for a bushwalk? 3 handy foods to have in your backpack (including muesli bars)

This time of year, many of us love to get out and spend time in nature. This may include hiking through Australia’s many beautiful national parks.

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The Independent UK

Largest ever protein study set to revolutionise cancer and dementia tests

Tens of millions of pounds in investment is being provided by the group of firms which includes AstraZenecaa and Pfizer

Evening Standard

World’s largest proteins study ‘invaluable’ for understanding disease – experts

The scaled-up project is backed by a consortium of 14 pharmaceutical firms.

Evening Standard

Best low-calorie ready meals from M&S, Tesco and more - taste-tested

Nutritious ready meals for busy days

The Guardian - US

Lift, rest, recover: how to start weightlifting

Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right

Evening Standard

Bodybuilding food plan: Grab and go snack foods and meal prep essentials

When it comes to bodybuilding, diet is everything

The Guardian - UK

UK ministers may lift BSE-era ban on animal remains in chicken and pig feed

Exclusive: England and Wales proposals expected to follow Scottish consultation amid fears British farmers are being undercut

The Independent UK

Milk ‘cuts bowel cancer risk’ – should I drink more?

A dietitian who shares some of the health benefits drinking milk can have.

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