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EXPLAINED: 6 - The Real Truth

12 Ways Food Brands Quietly Change Their Ingredients (And How to Spot It)

You take a bite of your favorite snack, and something seems… different. The recipe you’ve made for years suddenly doesn’t taste the same. It’s a common experience. Food brands quietly change their ingredients all the time for a variety of reasons, from cutting costs to responding to health trends. These…

Grocery Coupon Guide

6 Popular Frozen Meals That Nutritionists Say Are Misleading

We all love the convenience of frozen meals—just pop one into the microwave and lunch or dinner is served. But nutritionists are raising red flags: many so-called “healthy” options are actually loaded with hidden sodium, fat, sugar, and weird additives. Eating these meals regularly can derail your health goals without…

Grocery Coupon Guide

General Motors Is Exploring Solid-State Batteries As EV Push Expands

The automaker is actively exploring solid-state and sodium-ion EV batteries, alongside a total of seven different anode and cathode chemistries.

InsideEVs

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These foods might be spiking your blood pressure without you knowing, doctors say

High blood pressure can result in heart disease and stroke

The Independent UK

5 Canned Veggies That Seem Healthy—But Could Be Harming You Over Time

Canned veggies seem like a pantry staple—convenient, nutritious, and shelf-stable. But did you know many canned veggies secretly carry hidden risks that can harm your health over time? From sneaky sodium to BPA exposure, what looks wholesome might come with drawbacks. In this article, we highlight five seemingly healthy canned…

Grocery Coupon Guide

10 Ways to Spot Water-Pumped Meats at the Grocery Store

When you buy fresh meat or poultry, you expect to pay for just that – the meat itself. However, a common industry practice involves “pumping” or “plumping” raw meats, especially chicken and pork, with a solution of water, salt, and other additives. This is done to enhance moisture and flavor,…

Grocery Coupon Guide

China is racing ahead with sodium-ion batteries – as sea salt becomes the power source for its electric scooter revolution

China is reducing its reliance on lithium with an increased focus on sodium-ion batteries, which have applications well beyond transport.

TechRadar

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8 Types of Hidden or Surprising Ingredients in Common Grocery Items (And How to Spot Them)

When we buy packaged foods at the grocery store, we often rely on the front label or our assumptions about the product. However, a closer look at the ingredient list can sometimes reveal surprising or hidden components. These might include unexpected sugars, high levels of sodium, various additives, or ingredients…

Grocery Coupon Guide

12 “Healthy” Grocery Items That Might Be Overpriced or Less Nutritious Than You Think

The modern grocery store is filled with products marketed as “healthy.” Eye-catching labels boast of organic ingredients, low-fat content, gluten-free status, or added vitamins. Consumers, striving to make better food choices, often reach for these items, assuming they offer superior nutritional value. However, many so-called healthy foods come with a…

Grocery Coupon Guide

3 Things You Need to Know Before Eating Velveeta Cheese

Velveeta cheese has been a staple in American kitchens for over a century, known for its creamy texture and meltability. However, there’s more to this product than meets the eye. Before you add it to your next meal, it’s important to understand what Velveeta is made of, its nutritional profile,…

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Choosing Sandwich Meats: Qualities to Look For (and Avoid) in Common Types

Sandwich meats, or deli meats, are a convenient staple for quick lunches and snacks. However, the quality, nutritional value, and ingredients can vary dramatically from one product to another. Navigating the deli case or pre-packaged section requires a discerning eye. Some options are lean and minimally processed, while others contain…

Grocery Coupon Guide

7 Products With Hidden Sodium That Are Impacting Your Health

When we think of salty foods, chips and pretzels often come to mind. However, many everyday foods contain hidden sodium that can silently impact our health. Excessive sodium intake is linked to high blood pressure, heart disease, and stroke. The American Heart Association recommends consuming no more than 2,300 mg…

Grocery Coupon Guide

Did You Know That These 5 Scary Ingredients Are In Most Chicken Nuggets?

Chicken nuggets are a staple in many households, beloved by kids and adults alike for their crispy coating and savory flavor. But have you ever stopped to wonder what’s really inside those golden bites? While the packaging might show juicy chicken pieces, the reality is that most chicken nuggets contain…

Grocery Coupon Guide

5 Bagged Salad Brands That Aren’t Good For Your Health

Bagged salads have become a staple for busy shoppers who want to eat healthier without spending hours in the kitchen. They’re convenient, colorful, and the perfect shortcut to a nutritious meal. But not all bagged salad brands are created equal. Some are loaded with unhealthy additives, preservatives, and even hidden…

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Grocery Coupon Guide

6 Canned Products That Look Safe—But Shouldn’t Be in Your Pantry

If you’re like most shoppers, you probably have a shelf or two in your pantry dedicated to canned goods. They’re convenient, affordable, and seem to last forever. But not all canned products are as safe as they appear. Some can pose hidden health risks, while others may not be as…

Grocery Coupon Guide

8 Pet Snacks That Contain Banned Preservatives

If you’re a pet parent, you know how important it is to keep your furry friends healthy and happy. But did you know that some popular pet snacks contain banned preservatives that could put your pet’s well-being at risk? With so many options on the shelves, it’s easy to assume…

Evening Standard

What is Himalayan pink salt and does 'nature's Mounjaro' really help with weight loss?

Is there any merit to the social media fad du jour?

The Independent UK

Six low-sodium recipes that don’t taste like sad diet food (and could help save your life)

From Thai prawn noodle soup to beetroot bourguignon, these flavour-packed dishes prove you don’t need a salt shaker to make dinner sing. This Salt Awareness Week, it’s time to cook smarter – not blander

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Cycling News

28 gels and over 200g of carbs per hour: Cameron Wurf reveals insane fuelling strategy after setting Ironman world record

Record-breaking bike leg proves the ceiling for carbs per hour has yet to be reached

The Independent UK

The epicenter of an explosion at an Iranian port is tied to a charity overseen by its supreme leader

The explosion that rocked an Iranian port had its epicenter at a facility ultimately owned by a charitable foundation overseen by Supreme Leader Ayatollah Ali Khamenei’s office

The Conversation

Both novelty and familiarity affect memory – how to make use of this when preparing for exams

When getting ready to take exams, it can sometimes feel as though there’s no way all the information you need to remember is going to fit in your brain. But there are ways to create the right conditions to make your studying as efficient as possible.

InsideEVs

CATL’s Sodium-Ion EV Battery Loves The Cold

The battery world wasn’t bullish about sodium-ion EV batteries until top Chinese battery companies went all in on the tech. Why bother with a new chemistry when lithium iron phosphate (LFP) and nickel manganese cobalt (NMC) are already powering millions of EVs, are constantly improving, and are widely available?

Evening Standard

Is salt the next big thing in wellness? Why it can actually be good for you

For years, we were told salt was a dietary enemy. But should we actually be consuming more of it? Madeleine Spencer investigates

The Independent UK

The fruit that’s better at lowering blood pressure than cutting salt

Nearly a third of adults worldwide are affected by high blood pressure and its complications

The Times of India

10 most dangerous American fast foods you should never order

Planning to order in some 'junk' to beat the Monday blues but feeling a little guilty? Well, the good thing is you can make your meal less unhealthy by avoiding certain fast foods with dangerous amounts of fat, sugar, and sodium that could derail your fitness routine.

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