UNBELIEVABLE: 6 - The Untold Story

Vitamin B3 Cut Glaucoma Risk by 66% in a 20-Year Study of People with High Eye Pressure, but the Evidence Has Crucial Limits

A 2026 JAMA Ophthalmology study of 2,920 patients with high eye pressure found nicotinamide (vitamin B3) cut glaucoma risk by 66%. But it's observational — here's what that means.

Medical Daily · Jul 23

Nearly 1.6 million dozen eggs recalled over possible salmonella contamination after FDA alert, with Kroger and Brookshire stores in five US states affected

Eggs are a powerhouse of nutrients, containing a wide range of essential nutrients, including protein, vitamins, minerals, healthy fats, and more. And this rich source of nutrients is under threat. According to the U.S. Food and Drug Administration, Midwest Poultry Services is ‌recalling nearly 1.6 million dozen white shell eggs…

The Times of India · Jul 23

Could matcha be slowing down how your body absorbs iron?

Should we be worried about the health impacts of drinking matcha? Experts break it down

The Independent UK · Jul 23

7 Signs Your Anxiety Is Causing Real Physical Health Problems, Not Just Mental Stress

Chest pain that cardiologists can't explainA racing heart, a tight band across the sternum, a sudden stabbing sensation, these are the symptoms that send people to a cardiologist first. When the ECG comes back clean and the stress test shows nothing, the default conclusion is "you're fine." Anxiety-driven chest pain,…

Times Life · Jul 20

The Indian Foods That Were Once Medicine Before They Became Everyday Meals

Walk into any Indian kitchen and you will find dishes that have been passed down through generations. What many people do not realize is that some of these everyday foods were once considered medicinal preparations. Long before nutrition labels and health supplements, Indian households relied on food as the first…

MyLifeXP · Jul 19

Medicare Lab Coverage Update: Could Your Diagnosis Code Matter?

Imagine your physician orders a vitamin D test because you’re experiencing symptoms that could indicate a deficiency. If the claim is submitted using a diagnosis...

Saving Advice · Jul 18

I'm a Nutrition Scientist Who's Seen That Supplement Stacking Is Trending—Here's My Honest Take

Experts cut through the noise of this latest viral trend.

Marie Claire · Jul 18

6 Ayurvedic Herbs With Real Clinical Evidence: Ashwagandha, Turmeric, and More

Ashwagandha (Withania somnifera)The most clinically studied adaptogen in the Ayurvedic pharmacopoeia, ashwagandha has accumulated enough trial data to move beyond wellness-counter claims. A 2019 randomised, double-blind, placebo-controlled trial published in Medicine found that 240 mg of standardised ashwagandha root extract daily reduced serum cortisol by 23% over 60 days. Participants…

Times Life · Jul 18

I Recommend YISE Beauty More Than Any Other Skincare Brand—These 7 Products Are My Favorite

Shockingly, it's an exceptional celebrity line, too.

Marie Claire · Jul 17

I Was the First to Try the Bobbi Brown Vitamin Enriched Face Base+ and I Honestly Like the New One Better Than the Original

Here’s how the elevated formula holds up to the OG.

Marie Claire · Jul 17