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FOUND: 48 | Mind Blowing Facts

Bringing the dance studio home can improve balance and reduce the risk of falls for older women

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older Canadian women complete 30 minutes of daily physical activity. As a PhD candidate in health and exercise science at Concordia University, I am interested in…

The Conversation

The Royal Mint’s diamond collection starts from £495 – and will deliver before Valentine’s Day

From wedding bands to bridal earrings, the pieces are crafted from recycled e-waste

The Independent UK

Bye, Bye, Planks: Top Pros Reckon the Dragon Flag Is the Ultimate Core Move to Master

This one's not for beginners.

Marie Claire

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Gene Therapy for Children With Rare 'Bubble Boy Disease' Proves Effective After Long-Term Follow-Up

A new gene therapy for children with the rare "Bubble Boy disease" proved to be effective following the results of long-term follow-ups.

Medical Daily

How often should you water a peace lily? Horticulture expert reveals the ideal routine

Keep your leafy friend happy and healthy with this professional watering advice

Woman & Home

Healing, culture and coastlines: Why Thailand is the ultimate travel reset

From soothing massages to street-side Muay Thai gyms, Thailand is redefining wellness - proving that “Healing is the New Luxury".

Euronews

The sweet-and-savory spice that can slash harmful inflammation - and stop caffeine cravings

Spice has the ability to reduce impacts of chronic inflammation that can result in cancer and heart disease

The Independent UK

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"I've spent days in a hide" – 17-year-old photographer globally recognized for capturing great hornbill in flight

Shooting with a Nikon Z9 and a $16,000 Z lens, this young photographer beautifully showcased a hornbill mid-flight with clarity and intimacy

Digital Camera World

8 Words That Make Your Dog Feel Truly Loved

I’ve had a number of dogs throughout my life, each one of them well-loved. You might think just because dogs don’t “speak” our language that they don’t understand. In reality, they understand a lot more than people give them credit for. The tone of your voice, consistency of your words,…

Clever Dude

Listening to hypnosis techniques can reduce hot flushes, research suggests

Researchers writing in the journal Jama Network Open said the findings were clinically significant.

Evening Standard

The common foods that increase your risk of pre-diabetes

Young people’s consumption of foods high in sodium, sugar, and unhealthy fats is increasing their risk of diabetes, a study has found

The Independent UK

I'm Hosting my First Thanksgiving and Investing in This Gordon Ramsay-Approved Carving Set – It's under $150 Right Now

The Hexclad carving knife set is sleek, non-toxic, and slices like a dream

Homes & Gardens

Scientists make significant discovery on bacteria’s resistance to common antibiotics

Researchers hope that findings can help them treat infections more effectively

The Independent UK

12 cleaning hacks for a sparkling Christmas

From gleaming cutlery to fresh-smelling garlands, these quick wins from the Queen of Clean are a lifesaver. By Sam Wylie-Harris.

The Independent UK

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Homes & Gardens

Kate Hudson’s Christmas Tree Is Leading 2025’s Biggest Holiday Comeback – And I Loved It So Much, I Immediately Recreated The Whole Look

Ribbons and bows are back from last year’s trend, offering a simple yet elegant way to elevate your festive decor

AAP

Let There Be Rock: Australia thunderstruck by AC/DC

AC/DC's Power Up tour is about to kick off in Australia, and at the MCG a black steel stage is standing ready for the band to rock.

A top personal trainer says this Pilates workout works every muscle in the best way possible

Work your core, lower body and upper body muscles with this bodyweight Pilates session

The Independent UK

Major motor neurone disease breakthrough offers hope to those with ‘cruel’ condition

A new medicine, discovered by scientists, protects nerve cells damaged by motor neurone disease (MND), offering hope of substantially slowing the progression of "one of the cruellest diseases".

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Reason

"Nova Espero" ("A New Hope"), a Short Film in Esperanto

My contribution to this year's Esperanto film festival (I need your "likes" on YouTube).

Ideal Home

When to prune gooseberries for healthy plants and plenty of fruit – don't jump the gun, because timing is everything

This window will bag you the most fruit next year

The Guardian - UK

Frankie the missing flamingo ‘spotted’ 100 miles from Cornwall in Brittany

Sightings on French coast raise hopes it could be female flamingo that escaped from wildlife sanctuary near Hayle

Bored Panda

Your Future Self Will Worship You If You Do These 17 Garden Chores This Fall

Winter is coming, and your garden had better get its coat on!

The Conversation

New global research shows eye movements reveal how native languages shape reading

Reading is a complex cognitive skill that predicts career prospects and social mobility throughout our lifetimes. For newcomers to a country, success often depends on learning to read fluently in a new language.

Tom’s Guide

20 minutes to a killer core: This at-home Pilates workout will fire up your abs!

Add this 20-minute Pilates workout to your routine to blast your core

AAP

Blues fans to see red when Split Enz headline festival

The pioneering Kiwi band Split Enz will take centre stage as the iconic Byron Bay Bluesfest is resurrected for Easter 2026.

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