Is it true that … you can never eat too much fibre? Fibremaxxing is everywhere, and most of us should eat more roughage, but your gut won’t thank you for overloading The Guardian - UK · Mar 30
Indoor Games That Keep Cats Active Indoor cats enjoy a safer life compared to outdoor cats, but they often miss out on the natural stimulation and exercise that the outside world provides. Without proper activity, indoor cats can easily become inactive, leading to obesity and boredom-related behaviors like scratching furniture or excessive sleeping. The good news… Times Pets · Mar 30
Best Dog Training Techniques That Work Fast Training is an essential part of raising a well behaved and happy dog. Many owners struggle with slow progress because they rely on inconsistent or outdated methods. The truth is, dogs learn quickly when training is done correctly, with patience and the right approach. Fast training doesn’t mean rushing it… Times Pets · Mar 30
This simple Pilates exercise is worth six regular sit-ups. Here’s why I use it to work on my spinal mobility and deep core strength Everything you need to know about the Pilates roll-up and how to do it. Tom’s Guide · Mar 29
Breakthrough Research Identifies Pig Semen Ingredient as Key to Eye Drops That Halt Spread of Cancer Scientists in China have developed eye drops from pig semen that halted tumor growth in mice, potentially offering a less invasive treatment for childhood eye cancer. International Business Times UK · Mar 29
What You Should Do With a Magnolia Tree in April for Bigger, More Beautiful Flowers April care tips to nurture your magnolia and enjoy its springtime blooms to the fullest Homes & Gardens · Mar 29
A Pilates instructor says these three standing moves are key for improving balance over 60 Reduce your risk of falls with these three simple moves Fit & Well · Mar 29
Korean Fried Chicken Tops Global Survey as Most Popular K-Food Worldwide in 2026, Survey Shows Korean fried chicken has solidified its position as the world's most popular Korean dish, according to a major 2025 overseas consumer survey released late last year, as the global boom in Hallyu continues to drive demand for bold flavors, fermented foods and interactive dining experiences into 2026. International Business Times · Mar 29
Robotics can improve musical timing between performers, new study shows In the musical experiment, violinists wore lightweight robotic exoskeletons attached to their bow-playing arms, which delivered subtle changes to their natural movements. Euronews · Mar 29
This Summer Flower is the Only One You Need to Attract Bees – Plant it in April for a Pollinator-Packed Garden This reliable bulb will transform your yard into a pollinator haven this summer – and introduce a burst of color, too Homes & Gardens · Mar 28
Forget the 'six pack': Build glute stability to protect your lower back with these 3 Pilates moves These three Pilates exercises build strong, stable glutes to help protect your lower back alongside your core. Tom’s Guide · Mar 27
What to do with a spider plant in April to stop brown tips and set it up for a season of healthy growth – it'll produce lots of spiderettes too It'll produce lots of spiderettes too Ideal Home · Mar 27
‘How can a TV show make you feel such emotions?’ The Bluey composer shares the trick to music that ‘hits you in the feels’ As the new Bluey album, Up Here, arrives – complete with chamber orchestra – Joff Bush describes how he ‘seeds’ musical elements to draw out powerful emotions The Guardian - AU · Mar 27
Tom’s Guide · Mar 27 Not sit-ups or planks — this 15-minute standing resistance band workout will help you carve out a stronger core Two personal trainers and resistance band experts put together this 15-minute standing workout to help you boost your core strength and stability.
Euronews · Mar 27 The Secrets of ‘Pata Negra’: acorn-fed 100% Iberian ham sets out to conquer the world This is the fascinating story behind an icon of gourmet luxury. A symbol of Spanish and European culinary excellence, acorn-fed 100% Iberian ham brings the pasture to life, adds flavour to haute cuisine and is conquering new markets.
Fit & Well · Mar 27 I’m a yoga teacher and I’ve been loving this dynamic bridge variation for strength and flexibility The upgrade that delivers more than just a good stretch
Times Pets · Mar 27 How to Bond with Lovebirds: A Beginners Guide to Trust and Companionship What are love birds ? A clear sign of trust—your lovebird calmly perching on your hand without fear or hesitation. Lovebirds are small parrots that measure five or six inches long and weigh about two ounces. They have rounded heads and their beaks are relatively large. There are nine different…
Tom’s Guide · Mar 26 Nope, not planks or crunches: 4 moves a Pilates instructor wants you to try to sculpt a strong, solid core Four exercises you can use to build a solid, strong core.
Times Pets · Mar 27 Macaw as a Pet: Beauty Vs Responsibility Brief History of Macaws as Pets Behind the striking appearance of a macaw lies a highly intelligent and demanding pet. Macaws have shared a relationship with humans for thousands of years. Indigenous cultures throughout Central and South America revered these birds, valuing their brilliant feathers for ceremonial dress, symbolic art,…
Tom’s Guide · Mar 26 No sit-ups, crunches, or planks — this is the staple Pilates exercise I use to build endurance in my core Here's everything you need to know about Pilates hundreds.
The Independent UK · Mar 26 Scientists captured female sperm whales on video working together during a birth to protect the calf Scientists have captured rare footage of a sperm whale giving birth, offering a window into the large mammals' behavior
Euronews · Mar 26 World first: UK startup ignites plasma inside nuclear fusion rocket in major step for space travel The breakthrough brings scientists a step closer to fusion propulsion - technology that mimics the energy reactions powering the Sun.
Marie Claire · Mar 26 I Did 5 Minutes Of Jumping Jacks Everyday For 7 Days - And the Simple Move Boosted Both Body and Mind Simple, affordable and effective - win, win, win.
MyLifeXP · Mar 26 Why You Must Drink Green Tea Daily: 7 Science-Backed Benefits Green tea is a minimally processed and antioxidant-rich beverage that remains as a favourite among health experts and doctors. Indeed, people are increasingly replacing coffee with green tea for their morning and afternoon breaks. A key reason being that green tea comes to us with moderate amounts of caffeine compared…