UNCOVERED: 18 | History Defined

The Saucony Kinvara Pro Could Be The Super-Shoe For People Who Find Super-Shoes Too Unstable

While it doesn’t deliver the performance of a super-shoe, the Kinvara Pro is more versatile and stable

Coach · Jul 6, 2023

Build Strong Glutes With This Seven-Move Lower-Body Pump

Thrust, pulse, squat and swing your way to a peachy derrière

Coach · Jul 5, 2023

I Tried This 12-Minute Dumbbell Sweat And Felt The Burn In My Legs And Core For Hours Afterwards

This HIIT workout from Bradley Simmonds is short, intense and highly effective

Coach · Jul 4, 2023

How To Use Garmin LiveTrack And Share Your Location With Friends

Garmin’s useful safety feature can also help friends and family track where you are on your run or ride

Coach · Jul 1, 2023

It Takes Just Two Dumbbells And Six Moves To Build Leg Strength

Trainer Kirra O’Brien demonstrates her effective lower-body dumbbell routine for strong quads and calves

Coach · Jul 1, 2023

Hoka Mach X Review

The Hoka Mach X is an impressive plated daily trainer, though it struggles to stand out in one of the most competitive running shoe categories

Coach · Jun 30, 2023

I Tried This 15-Minute Knee-Friendly Workout To Strengthen My Legs

I had a knee niggle, but still wanted to keep training, so I turned to this lower-body strength workout which avoids squats and lunges

Coach · Jun 30, 2023

On Cloudboom Echo 3 Review

The On Cloudboom Echo 3 is a great carbon racing shoe and a big improvement on what’s come before from the Swiss brand

Coach · Jun 29, 2023

You Only Need Two Dumbbells For This 20-Minute Sweat And It Scales To Any Fitness Level

This home workout uses an EMOM format and changes the reps to suit different abilities

Coach · Jun 29, 2023

Saucony Peregrine 13 GTX Review

The Gore-Tex version of the Saucony Peregrine 13 adds a waterproof upper to the shoe’s versatile ride

Coach · Jun 28, 2023