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FORGOTTEN HISTORY: 13 - The Untold Story

Pumpkin seeds vs almonds: Which one is healthier?

Of the several nuts and seeds that are consumed on a daily basis for their potential health benefits, two are considered to be highly nutritious: almonds and pumpkin seeds. These versatile seeds can be a part of your diet in whichever way you want to add them. They add crunch,…

The Times of India

Cow ghee vs buffalo ghee: Which is better for you?

Ghee or clarified butter being a good source of healthy fats is recommended in moderation for boosting overall health. Ghee is made by melting butter and separating the solids from the liquid part. While the process to make ghee is the same, both cow ghee and buffalo ghee have their…

The Times of India

Trump claims Harris is ‘dying to see my cholesterol’ in overnight Truth Social rant boasting ‘flawless’ medical records

Trump boasted about his supposedly ‘flawless’ medical records – that the American people have not seen

The Independent UK

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Quality, Not Quantity Of Good Cholesterol Linked To Alzheimer's Risk: Study Says

The study revealed that the number of larger HDL particles in women's bodies increases during menopause, and these larger particles are less effective in supporting cognitive health compared to their smaller counterparts.

Medical Daily

Ghee isn't suitable for everyone; know who should avoid it

Ghee or clarified butter has been considered a superfood since centuries and in modern times has made a comeback as a healthy food after its many benefits have been recognized by modern science. A powerhouse of healthy fats and vitamin A, D, E K, Ghee can supply useful nutrients to…

The Times of India

Trump refuses to release medical records as concerns about him being the oldest possible president grow

Trump is nearly 80-years-old, loves steak and Big Macs, was hospitalized with Covid-19, and has been shot, but has maintained his health is fine

The Independent UK

Do you have a healthy BRI? Know what it is and how it is different from BMI

BMI or body mass index has so far been a popular measure to classify people in the categories of obese, underweight, and normal weight. However, this health measure may not accurately predict many health risks. Simple to measure, Body mass index (BMI) is calculated by dividing your weight by your…

The Times of India

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World Heart Day 2024: 10 lifestyle changes to make your heart stronger

Each heart beat gives us one more moment to live.

The Times of India

Man Eats Over 700 Eggs In One Month To Prove It Doesn’t Increase “Bad” Cholesterol Levels

“I hypothesized that eating 720 eggs in one month, which alone amounts to 133,200 mg of cholesterol, would not increase my cholesterol.” The post Man Eats Over 700 Eggs In One Month To Prove It Doesn’t Increase “Bad” Cholesterol Levels first appeared on Bored Panda.

Bored Panda

What is the ABCDE algorithm for the prevention of heart disease?

Most heart problems are asymptomatic at early stages as they generally develop slowly over many years. Damage to the arteries, which can lead to heart attacks and strokes, results from many small choices you make throughout your life, including your dietary habits, physical activity levels, weight management, ability to cope…

The Times of India

The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

Woman & Home

Understanding cholesterol: Debunking common myths

Cholesterol is a fatty substance found in the blood, essential for building cells and producing hormones. However, high levels of LDL ("bad" cholesterol) can lead to plaque buildup in arteries, increasing the risk of heart disease. HDL ("good" cholesterol) helps remove excess cholesterol, promoting heart health.

The Times of India

Foods to pair with dates for boosting immunity

Sweet, satiating, and loaded with fibre, dates or Khajoor can satiate your sugar cravings without raising your blood sugar dramatically. There are many reasons to include dates and its recipes in your daily diet as they have impressive benefits due to their nutritional composition. A heart-healthy food, dates are also…

The Times of India

“So Everybody Was Right”: Man Gets Mixed Reactions After Sharing Results Of Carnivore Diet

"I started 15 days ago. I'm down 20 pounds and feel great" The post “So Everybody Was Right”: Man Gets Mixed Reactions After Sharing Results Of Carnivore Diet first appeared on Bored Panda.

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The Times of India

Best vegetable juices to lower cholesterol levels

Eating the right diet with all the necessary nutrients can make all the difference in your overall health as it keeps risk factors for chronic diseases in check. A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia,…

The Times of India

Why are fitness enthusiasts, young adults getting heart attacks?

A poor heart condition was a signature of old age decades back. Old age tagged along with it a series of health issues which meant the body's biological functioning has worsened beyond the normal wear and tear.

The Independent UK

Consider lowering cholesterol ‘much earlier on in life’, researchers suggest

A study found exposure to high or fluctuating cholesterol early in life may heighten the risk of developing a condition called atherosclerosis.

Evening Standard

Lowering cholesterol levels early in life reduces risk of heart disease - study

High cholesterol increases risk of condition that causes arteries to narrow

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The Independent UK

Scientists say public should start lowering cholesterol much earlier on in life

Lowering cholesterol levels should be thought about much earlier in life, researchers have said.

The Independent UK

What is cholesterol and how can we lower it?

By being proactive, you can avoid complications like heart disease or strokes later in life

The Times of India

Blood test can determine 30-year cardiovascular outcomes in women

Heart disease and its symptoms are difficult to identify and this is one of the reasons why this disease claims close to 18 million lives every year. Moreover, the symptoms of heart disease are different for men and women.

Medical Daily

Best Glucomannan Supplements: Your Key To Weight Loss, Blood Sugar And Cholesterol Control

Glucomannan is a dietary fiber derived from the root of the elephant yam, also known as the konjac plant, which is native to Asia. Traditionally, it has been used in Chinese medicine to treat intestinal disorders, prevent tumors, and soothe burns. It also has applications as a remedy for coughs,…

The Times of India

Ginger water vs fenugreek water, which is better for melting belly fat?

Getting rid of that stubborn belly fat requires immense discipline and a firm resolve. There is no substitute for the right diet and workout regimen, but certain morning infused drinks that speed up metabolism, aid digestion and add a generous amount of fibre to the diet can be very effective…

Medical Daily

Best Chlorella Supplements: Uses, Benefits And Side Effects

Chlorella supplementation in humans is known to work as antidiabetic, antihypertensive and antihyperlipidemic. Some studies have even suggested that it improves total cholesterol levels, systolic blood pressure, diastolic blood pressure, and fasting blood glucose levels.

The Times of India

Soaked cashew vs soaked walnut; which is healthier for you?

Soaking nuts, grains, and seeds is the secret to unlocking a range of nutrients and reaping benefits of their diverse nutritional profile. Cashews and walnuts like other nuts have up to 5% and 0.1-9.4% of phytic acid (per 100gm) respectively, an antinutrient which can hinder absorption of nutrients and affect…

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