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THE TRUTH ABOUT: 39 - The Untold Story

Lose weight and improve heart health with nectarines; know all the amazing benefits

With their sweet-tangy taste, nectarines, the summer fruit, offer a refreshing change from the usual fruits that are available throughout the season. Nectarines said to have originated in China over two thousand years ago, share a lot of similarities with peaches that are nearly the same genetically besides a gene…

The Times of India

7 award-winning serums for every skin concern

Whether you want plumper, clearer or firmer skin, these hard-working serums will really transform your complexion

Woman & Home

10 foods that can naturally help in hair growth

Achieving luscious, healthy hair isn't just about using the right products—it starts with what you put into your body through your diet. A balanced diet rich in essential nutrients can significantly impact hair growth and vitality.

The Times of India

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5 nuts and seeds to boost brain power post 40

In the modern era, our brain is burdened by many factors including stress, multi-tasking and excess screen time. With little time to rejuvenate and the never-ending to-do lists, our neurological health needs suitable nourishment for optimal functioning. Eating the right foods and avoiding processed items can work wonders for your…

The Times of India

11 year old boy has Xeroderma Pigmentosum, can't stay under the Sun, lives in permanent shade: Know all about it

We all have learnt about the benefits of sunlight and how lack of it affects our body's ability to synthesize vitamin D and use it for bodily functions. But, what if your health condition does not allow you to stay under the Sun?

The Times of India

Sunbeds increase the risk of skin cancer, whatever TikTok tells you

There are no health benefits to tanning beds: they don’t help you produce vitamin D and are no substitute for proper medical treatments for skin conditions

The Guardian - UK

A Twist in the Tail by Christopher Beckman – worth their salt

From ancient Roman condiment to vitamin-packed super food, how anchovies made a culinary splash

The Guardian - UK

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7 fruits and vegetables that can help you recover from dengue

Dengue cases are on rise worldwide as vector-borne infections are witnessing an uptick across the globe. Along with humid conditions, global warming is fast emerging as one of the primary reasons behind dengue upsurge.

The Times of India

The best foods to add to your diet that can help prevent skin cancer

An expert explains how antioxidants, such as vitamins A, C, E and carotenoids and selenium, may help prevent some skin cancers.

Fortune

Ultrahuman challenges Oura and Galaxy Ring with a whole app store of new data, including AFib

Ultrahuman plans to add "thousands" of customized plug-ins to its Ring Air smart ring, so that you can choose which data to see and focus on for your heath journey.

Android Central

How to get glowing skin this summer

Here are the products experts are prioritising for plump and dewy skin.

The Independent UK

Bone loss in women athletes: Understanding how to mitigate the risk

In athletes, osteoporosis is a common anomaly and is attributed to certain underlying factors or medical conditions that may contribute to both low bone mass and fertility issues in some cases. Hormones play a crucial role in both bone health and reproductive function. Hormonal imbalances lead to compensatory mechanisms that…

The Times of India

Reasons to try celebs' favorite IV Therapy

IV therapy involves administering fluids, vitamins, and minerals directly into the bloodstream via an intravenous line. This method bypasses the digestive system, allowing for immediate absorption and utilization of nutrients by the body. IV therapy is utilized for various purposes, including hydration, nutrient replenishment, immune support, and recovery from conditions…

The Times of India

What is the difference between Vitamin D2 and D3 and how each one of these is useful for health

Vitamin D is a crucial nutrient that plays a significant role in maintaining overall health, particularly in bone health, immune function, and various metabolic processes. There are two main forms of vitamin D that are important for human health: vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). While both forms serve…

The Times of India

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The Guardian - UK

Five doctors on the supplements they swear by, from Vitamin D to lion’s mane

Which vitamins does a GP specialising in hormones take to help her mood? And what does a medic reach for when someone they live with has a cold?

The Conversation

Introducing Vitamin Sea – a new series exploring how our connection with the ocean shapes marine conservation

Our health is intrinsically linked with that of the ocean. Half of the oxygen we breathe comes from tiny plankton in the sea, and our actions on land, however far from the coast we live, influence our waters in so many ways – from plastic litter and sewage pollution, to…

The Times of India

Vitamin B12 deficiency can be life threatening: Here's what to do

Vitamin B12, also known as cobalamin, plays a crucial role in several key functions within the body. It is essential for the production of red blood cells, which carry oxygen throughout the body, and for the synthesis of DNA, the genetic material in all cells. Vitamin B12 is also vital…

Bored Panda

Medical Professionals Debunk 30 Health Myths People Still Believe To Be True

A lot of people turn to the internet when they get unwell. But online resources can be full of inaccuracies, which can perpetuate already harmful myths. The post Medical Professionals Debunk 30 Health Myths People Still Believe To Be True first appeared on Bored Panda.

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The Times of India

What is the healthiest way to have almonds?

Almonds are highly regarded for their nutritional benefits, offering a wealth of nutrients like healthy fats, protein, fiber, vitamins, and minerals.

Ideal Home

10 superfoods you can grow easily at home - boost the health benefits of your vegetable patch

Save your money and grow your own super healthy produce at home

Woman & Home

32 ways to have your porridge in the morning

Spice up your porridge with exciting toppings, from your favourite fruits to savoury options you might never have thought of

Woman & Home

7 award-winning eye & lip care products, picked by the experts

Soothing, hydrating and smoothing, these eye & lip products deliver impressive results

Evening Standard

Let’s Make-Up: the new beauty launches to have on your radar in July 2024

Our series that fills you in on the buzziest beauty launches to know this month

Woman & Home

11 award-winning cleansers & exfoliators, picked by our panel of judges

These products are the bedrock of beautiful skin. Our selection of cleansers & exfoliators will suit all skin types and budgets, and help you achieve your skin goals

Marie Claire

No, retinol isn't going to be 'banned' in the EU—here's the truth on what's happening

There are *some* tweaks you may want to be aware of, though

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