FORGOTTEN HISTORY: 4 - Caught on Camera

Polar Grit X2 Pro Release Date Announced—AMOLED Adventure Watch To Rival The Garmin Epix Ships In April

The Polar Grit X2 Pro looks set to be Polar’s most impressive sports watch yet, with a rugged design, AMOLED display and long battery life

Coach · Mar 20, 2024

The Best Cable Machine Shoulder Workouts For Building Muscle And Strengthening Your Upper Body

Whether you’re a gym novice or seasoned weightlifter, using the cable station will help transform your shoulder strength, size and mobility

Coach · Mar 20, 2024

Brooks Glycerin 21 Review

The Brooks Glycerin 21 is a cushioned daily trainer that’s perfect for marathon training

Coach · Mar 19, 2024

The NYC Half Marathon Route For Runners, Mile by Mile

Find out what the New York City Half Marathon route has in store for runners and get your hands on a course map

Coach · Mar 15, 2024

Brooks Hyperion Elite 4 Review

The Brooks Hyperion Elite 4 is the brand’s best carbon racing shoe, but it still falls short of the standards set by some of its rivals

Coach · Mar 15, 2024

I’m Training For My 13th Marathon And This Is My Favorite Marathon Workout

As race day gets nearer, use this long marathon training session to see if you’re race ready

Coach · Mar 15, 2024

What Is CrossFit Open Workout 24.3 And 24.3 Scaled?

Three words: thrusters and gymnastics

Coach · Mar 14, 2024

I Tried This Physio-Approved Exercise To Reduce Stiffness In My Back And It Felt Great

Looking for some immediate relief for your achy back and hip muscles? A physiotherapist recommends this stretch

Coach · Mar 14, 2024

Tia-Clair Toomey-Orr Explains Why She Pulled Out Of The 24.3 Announcement Head-To-Head

The six-time CrossFit Games champ took to Instagram to explain why she won’t be doing 24.3 this Thursday

Coach · Mar 14, 2024

This Nutritionist Says You Shouldn’t Ban Crisps And Chocolate From Your Diet, Here’s Why

Combining a little of what you crave with whole foods offers a more sustainable approach

Coach · Mar 14, 2024