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THE TRUTH ABOUT: 4 - The Untold Story

The Science of Autophagy: Unlocking Fasting, Longevity, and Cellular Repair

Understand how autophagy supports cellular repair, fasting longevity, and overall health. Discover its science-backed benefits and natural ways to activate the body's self-cleaning process.

Medical Daily

Diet rich in vegetables could slow growth of a certain type of cancer

Prostate cancer is the most commonly diagnosed cancer in the UK, affecting 55,300 men each year

The Independent UK

The Dream Of Life Without Sleep Is Actually A Dystopian Nightmare

Cautionary tales in science fiction are warning us about turning sleep into a commodity. Here's why some of those fears overlap with real life.

Inverse

From analysis to the latest developments in health,
read the most diverse news in one place.

Gut Health and Energy Levels Explained: Why Your Microbiome Drives Daily Vitality

Gut health energy connection explains how microbiome vitality and digestion health influence fatigue, nutrient absorption, inflammation, and daily energy levels.

Medical Daily

Exercising for 10 minutes can turn off genes linked to bowel cancer growth, study finds

Exercise sends ‘powerful signals through the bloodstream’ that can alter your genes

The Independent UK

The secrets of the body clock: how to tune into your natural rhythms – and have a better day

Our circadian cycle doesn’t just affect our sleeping and waking, but our motivations, mood, behaviour and alertness. Whether you are a lark or an owl, here’s how to recognise your own rhythm

The Guardian - UK

‘Female friends are human Wonderbras’ our columnist Kathy Lette reminds us

So keep them close to your chest

Woman & Home

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Scientists create replica human womb lining and implant early-stage embryos

Studying chemical chatter as tiny balls of cells embed could shine a light on early pregnancy and glitches that lead to miscarriage

The Guardian - UK

Hair Follicle Cloning Advances Accelerate in 2025, Signaling a Potential Endgame for Baldness

Advances in hair follicle cloning are accelerating in 2025 as breakthroughs in dermal papilla cell expansion move the science closer to clinical reality. With multiple biotech programs advancing through late-stage trials, researchers and investors alike are watching a potential shift that could redefine the global hair restoration market.

International Business Times

Surprising biomedical application found for ASML’s chipmaking EUV lithography machines — they can mass produce nanopores for molecular sensing

IMEC has successfully demonstrated the full wafer-scale fabrication of nanopores using ASML’s state-of-the-art extreme ultraviolet (EUV) machines.

Tom’s Hardware

Nodding off is dangerous. Some animals have evolved extreme ways to sleep in precarious environments

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways

The Independent UK

Sir Chris Hoy convinced fundraising stumps Olympic achievements

The six-time Olympic gold-medallist revealed last year his prostate cancer had spread to his bones.

The Independent UK

Gut Health Isn't Going Anywhere For 2026 - 11 Simple Hacks That Promise to Boost Your Microbiome, Skin, Digestion, and More

Top experts share their failsafe tips.

Marie Claire

Why Wounds Heal Slowly: Key Nutrient Deficiencies and Diabetes Symptoms to Watch

Persistent wounds can signal slow wound healing from nutrient deficiencies or diabetes symptoms; learn key causes, lab markers, and treatment approaches.

Medical Daily

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The Guardian - UK

Weighing up the risks and benefits of prostate cancer screening

Letters: Aamir Ahmed, Dr Graham Simpson, Adrian Bell and David Gollancz respond to a letter by a reader whose husband died of the disease after delaying getting a PSA test

Evening Standard

Sperm with cancer-causing gene used to father nearly 200 children

A ‘small number’ of British families have been affected, the investigation revealed

The Independent UK

Could a chemical found in one type of chocolate slow down ageing?

Researchers call it a ‘very exciting finding’

The Independent UK

Weight-loss jabs could have hidden benefit for breast cancer patients

Researchers found a link between the hormone estrone and breast cancer deaths in postmenopausal women

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news in one place.

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The Independent UK

‘At 13, I thought my leukaemia was incurable. But a new treatment has made me cancer-free’

Almost two thirds of the patients involved in the study now remain disease free, researchers say

The Guardian - UK

Is it true that… you should take vitamin C when you’ve got a cold?

The vitamin has many benefits, but research shows that people who take it are just as likely to get the sniffles as those who don’t

The Guardian - UK

The Guardian view on ageing research: our lives have more distinct phases than we thought

Editorial: Tech moguls may foolishly hope to stay forever young, but others could benefit too from evidence of the human body’s dynamic and varied journey through life

The Guardian - UK

Mixed messages on prostate cancer testing proved deadly for my husband

Letters: Conflicting advice on whether all men should be tested – and around the test’s reliability – can have heartbreaking consequences, writes Pat Sharpe

Tom’s Guide

Doctor warns 1/3 of Americans don’t get enough of this vitamin — and it's probably why you can't sleep

Over a third of Americans don't get enough of a key vitamin, especially in the winter — and it's key to getting good sleep.

Medical Daily

Hidden B12 Deficiency Symptoms: How Low Vitamin B12 Triggers Fatigue and What You Can Do

Discover hidden B12 deficiency symptoms like fatigue from low vitamin B12. Learn causes, signs you shouldn't ignore, and steps to boost energy fast.

Marie Claire

Can Pregnancy Really Reverse the Effects of Laser Hair Removal?

Everything you need to know about pregnancy and hair...

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