I Tried This Calming 7-Minute Beginners Tai Chi Flow – and It Reduced My Stress Levels Better Than Anything Else I’ve Tried Boost balance and calm in under ten minutes. Marie Claire · Nov 27, 2025
I've Been Wearing This Sell Out Adanola Jumper On Repeat - and Reckon It's The Cool Girl Activewear Staple You Need For Winter Scroll our other top picks from the brand, here. Marie Claire · Nov 22, 2025
Don’t Feel Like Braving the Cold? 7 Indoor Workouts That Are As Engaging As They Are Effective From bite-sized strength sessions to energising yoga flows, introducing your new ride-or-die home workouts. Marie Claire · Nov 19, 2025
Tech Neck Bothering You? 5 Expert-Approved Posture Exercises to Ease Pain and Improve Mobility Counteract the screen-time scrunch. Marie Claire · Oct 7, 2025
Sofia Vergara's off-duty look is the lesson in sports-luxe style we can all enjoy for the season ahead Up the ante on your loungewear this season, elevating your look with these simple styling tricks Woman & Home · Sep 25, 2025
Zone Zero Training Is the Next Fitness Trend Promising the World – So Is It Really All Gains, Minimal Effort? Effortless exercise? We're all in. Marie Claire · Sep 21, 2025
New Research Shows 15 Minutes of "Fast" Walking Significantly Boosts Health – So, How Fast Should You Aim For? Don't underestimate the humble walk. Marie Claire · Sep 20, 2025
Vibration Plates Are Back With a Bang, Promising to Boost Strength and Muscle Tone – but Do They Work? Experts Weigh In Is it time to shake up your fitness routine? Marie Claire · Sep 18, 2025
How to make your workout wardrobe motivate you this summer Here’s how your activewear can get you out of the door in the heat… The Independent UK · Jul 17, 2025
Keen To Build Muscle With Only Your Bodyweight? 6 Callisthenics Workouts for Beginners Experts Swear By Don't sleep on the benefits of bodyweight moves. Marie Claire · Jul 11, 2025
10 best swimsuits for making a splash this summer From ‘Baywatch’-style red designs to cut-out silhouettes, these are the pieces to add to your collection The Independent UK · Jun 27, 2025
Skintight leggings or baggy joggers? What your gymwear says about you – and the world Social media will tell you that all millennials dress one way to work out, while gen Z dresses another. The truth is more complex and far more interesting The Guardian - UK · Jun 8, 2025
Seen PCOS Workouts Trending on TikTok? 5 To Try To Boost Body and Mind, According to Top Pros Ease into movement. Marie Claire · May 15, 2025
Bent-over rows are raved about for building upper body strength - 7 variations that are better for building muscle, strength and tone Don't skip upper body day. Marie Claire · Apr 15, 2025
Marie Claire · Apr 9, 2025 Rotational exercises are an often-forgotten workout move powerhouse - 7 that build core stability and reduce injury Easy, effective and essential? We're all in.
Marie Claire · Mar 30, 2025 Kendall Jenner and Hailey Bieber Combine Asics Sneakers With the Claw Clip Trend for a Weekend Workout The models effortlessly deliver an athleisure masterclass in matching leggings.
Marie Claire · Mar 26, 2025 It's the trending workout of the moment and Jen An's go-to - but what actually is Pvolve and is it effective? Workout like an A-lister - because you're worth it.
Marie Claire · Mar 24, 2025 Lateral exercises are arguably the best moves you can do to supercharge balance and coordination - 5 to try Try these moves for a well-balanced workout.
Marie Claire · Mar 22, 2025 Eager to get strong from home? 6 advanced resistance band full body workouts that'll boost tone, balance and flexibility Yes, you can get strong withoutweights.
Marie Claire · Mar 15, 2025 Eager to work up a sweat this spring? The internet can't get enough of Stairmaster workouts - 5 that top personal trainers swear by Enter: the perfect Spring sweat session.
Evening Standard · Mar 12, 2025 The best plus-size skiwear to hit the slopes in style Scaling up mountainside chic
The Guardian - UK · Mar 7, 2025 From resistance bands to squat-proof leggings: the pilates kit you need – and what you can do without Whether you’re practising reformer in a studio or planking in a village hall, here’s the pilates gear that’s actually worth buying, chosen by the experts
Marie Claire · Feb 24, 2025 As the US bans controversial additive Red Dye 3 - a dietician explains what it is and why it's so harmful Cherry red food colouring is on the out.
Marie Claire · Feb 18, 2025 Indoor step workouts are trending - and promise to be a seriously enjoyable way to boost both fitness and mood The 80s have called, and they want their workouts back.
Marie Claire · Feb 15, 2025 As Apple Cider Vinegar drops on Netflix, we ask - how did fake wellness influencer Belle Gibson get so far with her lies? Warning: major spoilers ahead.