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FOUND: 18 - You Need To See This

Neuroscientist shares 5 tips for the perfect Christmas Day nap — and it involves coffee

Dr Lindsay Browning recently appeared on Steph's Packed Lunch to share her top tips for taking a Christmas Day nap.

Tom’s Guide

Constantly tired but struggling to sleep? You might have high cortisol levels - 10 simple ways to decrease yours

Stressed out? We've got you.

Marie Claire

Got period pain or cramps? What to eat and avoid, according to science

Painful periods are common. More than half of people who menstruate have some pain for up to three days a month, typically throbbing or cramping in the lower abdomen.

The Conversation

From analysis to the latest developments in health,
read the most diverse news in one place.

3 festive foods that'll help you sleep this Christmas (and 4 that'll keep you awake)

Make the most of festive indulgence without spoiling your sleep so that you can enjoy a restful Christmas.

TechRadar

Best vegan pre-workouts to power into 2024: Supplements, powders and vitamins

Head to the studio ready and rearing to go

Evening Standard

Bold Brews Beat Weight-Loss Drugs: Nestle CEO's Confident Declaration

Weight-loss drugs no match for Nestle's coffee empire, claims CEO. Discover how Nestle plans to keep their caffeine-filled kingdom thriving!

Top News

Is coffee good for gut health? Nutrition experts reveal the truth behind our favourite wake-up call

Is coffee good for gut health? Or is it time to bid adieu to our beloved caffeinated friend?

Woman & Home

Why Panera Bread’s ‘Charged Lemonade’ Is Accused Of Killing Two People

Panera Bread is at the centre of two wrongful death lawsuits after two people who drank its "charged lemonade" died shortly afterwards.

Pedestrian.tv

Panera faces second lawsuit over death linked to Charged Lemonade

Charged Lemonade contains more caffeine than cans of Red Bull and Monster Energy combined

The Independent UK

5 things you should do before bed (and 3 you shouldn’t) to fall asleep fast

From simple breathing exercises to natural sleep aids, here are the dos and don’ts of falling asleep quickly and easily.

Tom’s Guide

Family sues Panera, saying its caffeinated lemonade led to Florida man's cardiac arrest

The family of a 46-year-old Florida man has filed a wrongful death and negligence lawsuit against a restaurant chain, claiming its caffeine-filled lemonade drink led to his death

The Independent UK

Panera faces second lawsuit over death linked to Charged Lemonade

Charged Lemonade contains more caffeine than cans of Red Bull and Monster Energy combined

The Independent UK

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news in one place.

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Cycling Weekly

I took a DNA test to see if genetic testing could make me a better cyclist - here's what I found

I sent off my saliva sample for more than 150 genetic traits to be analyzed - here are my results and the recommendations I was given to improve my cycling

International Business Times

Experts Trash Hong Kong's 'Throwaway Culture' Ahead Of Plastic Ban

Unlike her fellow Hong Kong urbanites toting plastic or paper cups filled with coffee, pet groomer Lucine Mo takes her caffeine hit in a thermal mug with a QR code.

Real Homes

Nordstrom Black Friday sale has dropped, and its offerings will completely change your morning routine

Our edit of the best products from the Nordstrom Black Friday sale are all caffeine-focused

USA Today Sports Media Group

From the Gym to the Field: How Kratom Energizes Sports Performance

Are you an athlete or fitness enthusiast looking for that extra edge to enhance your sports performance? Look no further than kratom, a natural botanical with the potential to boost energy, focus, and endurance. This article explore how kratom can ...

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news in one place.

100's of premium titles.
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Marie Claire

Begrudgingly, I went caffeine-free for 30 days - and can't believe how much it's improved both my energy and focus

Bye, bye, beautiful beans.

The Independent UK

Logan Paul reacts to backlash over his Prime energy drinks: ‘Heavy’

Influencer Logan Paul speaks out on accusations that Prime is marketed towards children

The Times of India

Green tea vs Black tea: Which one is healthier?

Tea, a beverage cherished worldwide for its diverse flavors and soothing properties, comes in various forms, with green tea and black tea being two of the most popular choices. Beyond their distinct tastes, these teas boast unique health benefits, leaving many wondering which brew reigns supreme in the realm of…

Tom’s Guide

Nutritionists reveal the 5 best (and worst) foods for sleep — it’s good news for carb lovers

Stock up on sweet potatoes but cut out the citrus — these are the foods that are impacting the quality of your sleep.

Marie Claire

I switched coffee for matcha - and it completely transformed my energy levels throughout the day

Spoiler alert: I’m a huge fan.

Salon

Caffeine should be better regulated

In the era of triple-shot coffees and hyper-charged energy drinks, caffeine should be better regulated

Salon

The chemistry behind decaf

"Most decaf coffee is made using solvent-based methods as it's the cheapest process"

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