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INSANE: 3 | Vintage Vibes

I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were

Tough and daunting, sure, but also incredibly gratifying, once you master the technique.

Marie Claire

I’ve been hands-on with the Reebok Nano X5 cross training shoe — and Reebok has stepped it up

I put the Reebok Nano X5 training shoe to the test, and the Nano series upgrades surprised me in the best way.

Tom’s Guide

First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict

I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Best weightlifting belts: Top picks for serious lifters

Weightlifting belts that make every rep a cinch and learn why they are essential for anyone seeking stability, safety and improved performance

Evening Standard

I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions

I loved R.A.D’s first gym shoe, but the R.A.D One V2 manages to top its impressive predecessor

The Independent UK

I’m a fitness writer and these are the 14 best gym bags I’ve tried for carrying fitness essentials

Hunting for a new gym rucksack or duffel to carry all the essentials? With this handy guide, it’s in the bag.

The Independent UK

Manhattan residents take fitness chain to court over ear-splitting music — comparing it to POW ‘torture’

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start vibrating at 6 a.m. thanks to the “absurdly loud” F45 studio downstairs

The Independent UK

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Brooks Laich engaged two years after Julianne Hough divorce

Brooks Laich is engaged to champion CrossFit athlete Katrín Tanja Davíðsdóttir, two years after his divorce from Julianne Hough was made final.

BANG Premier

Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout

Stay fit during the festive season with this speedy AMRAP workout

I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.

Tom’s Guide

14 best men’s gym trainers, tested by a fitness writer

My top-rated footwear for lifting and HIIT workouts

The Independent UK

Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength in just 35 minutes

I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance. Here's how to do it.

Tom’s Guide

CrossFit: popular workout regime may decrease need for prescription drugs – new research

Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only…

The Conversation

I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand

My first Hyrox race didn’t go to plan, and now I can’t wait to do another one

The Independent UK

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The Independent UK

15 best gym shorts for men, tried and tested by a fitness writer

I tested the top gym shorts for men to see which ones could handle a varied workout plan

The Independent UK

I ran a Hyrox race in this shoe and it was brilliant – now it’s half-price in the Black Friday sale

You can pick a pair up for just £50, if you’re quick

Tom’s Guide

I tried the Pilates ‘rollover’ exercise to strengthen my abs and spine without weights — here’s what happened to my body

Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

Tom’s Guide

How to master the jerk the right way, according to a CrossFit coach

Learn how to jerk, push jerk, and split jerk using this step-by-step guide on technique, weights, and more. According to a qualified CrossFit coach.

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news in one place.

100's of premium titles.
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Evening Standard

Best CrossFit grips in 2025 to protect your hands, tested on workouts

Make light work of heavy duty exercise with our pick of the best CrossFit grips to keep in your kitbag

The Independent UK

I tried wearing knee sleeves for squats for the first time – here’s why it won’t be the last

Could these neoprene tubes improve my leg workouts?

The Independent UK

Hyrox vs CrossFit: Which one should you choose?

Hyrox and CrossFit both promise to push people to their limits and test their strength, but in very different ways

The Independent UK

If you want a better Hyrox time, an expert says you should do these five things on race day

Shave minutes off your Hyrox time with these expert race-day insights

The Guardian - UK

Abby Z and the New Utility: Radioactive Practice review – a triumph of Olympian physicality

Abby Zbikowski’s choreography resembles the most gruelling and exacting CrossFit ever – with superhero dancers displaying mind-boggling virtuosity

Tom’s Guide

I did dead hangs every day for a week — here's what I learned about my body

The dead hang is a bodyweight exercise that stretches and strengthens your upper body, develops spinal and shoulder flexibility and improves posture.

Evening Standard

Best CrossFit shoes for men in 2025 that are a perfect fit for your workout

The footwear that’ll take you from scaled to RX workouts faster than you can say AMRAP

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