Gladiators’ Steel reveals son is ‘defying the odds’ after being born premature His Instagram post also contained photos of his partner Samantha George in a hospital bed with their baby on her chest, Evening Standard · Apr 5, 2025
“A whole lot of not normal” – Danielle Brandon’s unconventional path to becoming one of the fittest women on earth HOW I TRAIN: “Sport gave me something to focus on. I really enjoyed being around the people, and I found I could lean on those people much more than I could lean on the people at home.” The Independent UK · Mar 10, 2025
Nike Free Metcon 6 review: a Jack of all trades The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting weights T3 · Feb 22, 2025
Ten days with the OnePlus Watch 3: Redefining smartwatch expectations The OnePlus Watch 3 is official, and I've been using it every day for the 10 days. Here are my thoughts on OnePlus' Wear OS 5 smartwatch. Android Central · Feb 18, 2025
Olympic BMX star Kieran Reilly reveals the simple changes that transformed his performance and energy levels HOW I TRAIN: One tweak in particular ‘went hand in hand with the best results I’ve ever had’, the athlete tells Harry Bullmore The Independent UK · Feb 12, 2025
You only need one dumbbell and these three exercises to burn calories and boost your metabolism It combines strength and cardio to really ramp up the intensity T3 · Feb 5, 2025
Reebok Nano X5 review: Is this Reebok’s best all-round gym trainer yet? Reebok’s latest workout shoe is stylish, sturdy and versatile, but does it deliver on all fronts? T3 · Jan 31, 2025
I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were Tough and daunting, sure, but also incredibly gratifying, once you master the technique. Marie Claire · Jan 31, 2025
I’ve been hands-on with the Reebok Nano X5 cross training shoe — and Reebok has stepped it up I put the Reebok Nano X5 training shoe to the test, and the Nano series upgrades surprised me in the best way. Tom’s Guide · Jan 24, 2025
First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort. Tom’s Guide · Jan 24, 2025
Best weightlifting belts: Top picks for serious lifters Weightlifting belts that make every rep a cinch and learn why they are essential for anyone seeking stability, safety and improved performance Evening Standard · Jan 20, 2025
I was among the first in the world to try the R.A.D One V2 training shoe – here are my first impressions I loved R.A.D’s first gym shoe, but the R.A.D One V2 manages to top its impressive predecessor The Independent UK · Jan 14, 2025
I’m a fitness writer and these are the 14 best gym bags I’ve tried for carrying fitness essentials Hunting for a new gym rucksack or duffel to carry all the essentials? With this handy guide, it’s in the bag. The Independent UK · Jan 10, 2025
Manhattan residents take fitness chain to court over ear-splitting music — comparing it to POW ‘torture’ Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start vibrating at 6 a.m. thanks to the “absurdly loud” F45 studio downstairs The Independent UK · Jan 7, 2025
BANG Premier · Dec 28, 2024 Brooks Laich engaged two years after Julianne Hough divorce Brooks Laich is engaged to champion CrossFit athlete Katrín Tanja Davíðsdóttir, two years after his divorce from Julianne Hough was made final.
T3 · Dec 27, 2024 Rev up your metabolism and build strength in 12 minutes with this four-move bodyweight workout Stay fit during the festive season with this speedy AMRAP workout
Tom’s Guide · Dec 25, 2024 I'm a personal trainer, and these are the 3 best 'Christmas CrossFit' workouts — you only need 8 minutes Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the holidays — here’s how to do them.
The Independent UK · Dec 9, 2024 14 best men’s gym trainers, tested by a fitness writer My top-rated footwear for lifting and HIIT workouts
Tom’s Guide · Dec 8, 2024 Forget the gym — this '12 Days of Christmas' CrossFit workout builds full-body strength in just 35 minutes I’m a personal trainer, and this CrossFit 12 Days of Christmas workout builds full-body strength and boosts muscle endurance. Here's how to do it.
The Conversation · Dec 2, 2024 CrossFit: popular workout regime may decrease need for prescription drugs – new research Though CrossFit is often seen as a sport for the super fit, that shouldn’t put you off from trying it. CrossFit is designed to be accessible to everyone, with scalable workouts suited for all ages and abilities, embodying its principle that the needs of elite athletes and beginners differ only…
The Independent UK · Nov 26, 2024 I made a lot of mistakes during my first Hyrox race – here are six things I wish I knew beforehand My first Hyrox race didn’t go to plan, and now I can’t wait to do another one
The Independent UK · Nov 25, 2024 15 best gym shorts for men, tried and tested by a fitness writer I tested the top gym shorts for men to see which ones could handle a varied workout plan
The Independent UK · Nov 19, 2024 I ran a Hyrox race in this shoe and it was brilliant – now it’s half-price in the Black Friday sale You can pick a pair up for just £50, if you’re quick
Tom’s Guide · Nov 10, 2024 I tried the Pilates ‘rollover’ exercise to strengthen my abs and spine without weights — here’s what happened to my body Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.
Tom’s Guide · Nov 2, 2024 How to master the jerk the right way, according to a CrossFit coach Learn how to jerk, push jerk, and split jerk using this step-by-step guide on technique, weights, and more. According to a qualified CrossFit coach.