Best weight loss supplements to lose weight naturally and sustainably Natural options to safely lose weight Evening Standard · Feb 24, 2023
What's the 'weight set point', and why does it make it so hard to keep weight off? If you’ve ever tried to lose weight but found the kilos return almost as quickly as they left, you’re not alone. The Conversation · Feb 21, 2023
Expert says 'hidden fat' can be burned by three teas that 'boost metabolism' The personal trainer has shared his professional tips to help reduce visceral fat which can contribute to serious health issues. Daily Record · Feb 16, 2023
Morning Gym-Goers Burn More Calories: Study The body's ability to regulate its energy and maximize the health advantages of exercise appears to be influenced by timing Zenger · Feb 14, 2023
Exercising in the morning burns more fat, study suggests Genes involved in boosting fat metabolism may be more abundant during morning workout The Independent UK · Feb 13, 2023
Morning exercise may be the best way of burning fat, study suggests Researchers say physical activity at different times of the day can affect the body in different ways. The Independent UK · Feb 13, 2023
Best time to exercise for boosting metabolism and burning body fat revealed by scientists Researchers studied the body fat of mice after a session of high-intensity exercise on a treadmill, which was performed at two points of the daily cycle, to find the most prolific time to work out Daily Mirror · Feb 13, 2023
Study: reveals Phthalate exposure may increase risk of diabetes in women Endocrine-disrupting chemicals (EDCs) in plastics may raise the risk of diabetes in women, according to a new study published in the Endocrine Society's Journal of Clinical Endocrinology and Metabolism. Read further on Dynamite News: Dynamite News · Feb 12, 2023
Playing golf may be better for your health than Nordic walking A study shows golf has the biggest effect on blood fats and the metabolism of glucose, which keeps blood sugar levels stable. The Independent UK · Feb 7, 2023
Playing golf may be better than Nordic walking for health, study suggests Golf seemed to have the biggest effect on blood fats and the metabolism of glucose, which keeps blood sugar levels stable. The Independent UK · Feb 6, 2023
Michael Mosley shares 'overlooked' weight loss exercise with great health benefits The doctor said getting your steps in can help your metabolism and mental health as well as your physique Liverpool Echo · Feb 6, 2023
Intermittent Fasting Might Reverse Type 2 Diabetes According to a recent study published in the Journal of Clinical Endocrinology & Metabolism of the Endocrine Society, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission, which is defined as a HbA1c (average blood sugar) level of less than 6.5% at least one year after stopping… Dynamite News · Feb 5, 2023
Age-Related Fat May Lead To Less Effective Muscle Function A recent study published in the Journal of Clinical Endocrinology and Metabolism links age-related abdominal fat increase to decreased muscle density. Read further on Dynamite News: Dynamite News · Feb 5, 2023
Commentary: Obesity is a complex, chronic disease. There are now options for treatment When I first started taking care of children and adolescents as a pediatrician in the late 1980s, obesity in childhood was rarely seen as a medical issue. Many colleagues wondered why I was interested in kids with obesity and why they would need a doctor’s help. A common misperception —… Tribune News Service · Jan 24, 2023
Zenger · Jan 19, 2023 Just Five Almonds A Day Can Boost Fat-burning In Exercise Eating almonds every day changes people’s metabolism & just five almonds a day can boost fat-burning in exercise.
The Independent UK · Jan 5, 2023 15 common mistakes people make when trying to lose weight 1. Only focusing on the scale weight
Daily Record · Dec 21, 2022 Doctor debunks four common 'myths' surrounding weight loss and dieting With New Year round the corner, people may be thinking it's a good time to make some healthier lifestyle changes - but here's what not to believe.
Dynamite News · Dec 17, 2022 Research Reveals Starvation Causes Cell Remodelling Cells require a steady flow of energy to function properly. The cellular metabolism must adjust during starving periods, when no nutrients are absorbed from food, in order to guarantee a steady supply of energy. Read on for details:
Daily Record · Nov 14, 2022 Small 'push up' could help burn fat and boost metabolism while sitting down The workout could help those who don't have the time to exercise as much as they'd like.
Liverpool Echo · Nov 14, 2022 One simple movement to lose weight and burn fat fast while sat at a desk Lack of movement can lead to whole host of issues, including an increased risk of chronic health problems
The Conversation · Nov 7, 2022 Bulking and cutting: is it safe for your metabolism? If you’ve ever spent any time online trying to figure out the best way to build muscle or get in shape, you’ve probably come across a celebrity, athlete or fitness influencer somewhere advocating for the “bulking and cutting” method.
Daily Mirror · Oct 28, 2022 Lose weight and improve health with just one exercise at your desk Many of us lead a sedentary lifestyle these days, and this can have an impact on our overall health. However, there's one simple exercise you can do at your desk to improve your metabolism
Dynamite News · Oct 18, 2022 Research: Metabolism May Offer More Insight Into Risk Of Some Diseases In an analysis of the metabolic profiles of healthy American babies, researchers found surprising differences among ethnic groups which may help make screening for inherited metabolic disorders, cystic fibrosis, or hypothyroidism much more accurate than traditional genetic disease screens. Read more on Dynamite News:
Dynamite News · Oct 17, 2022 Lifestyle: How Immunity Is Impacted By Fatty Acid Metabolism In Plants Would you be surprised to learn that a salad also includes fatty acids. Read more on Dynamite News:
Dynamite News · Sep 24, 2022 Herbal drug BGR-34 beats obesity, diabetes: AIIMS study A team of doctors from country's premier health research institute All India Institute of Medical Sciences (AIIMS), Delhi has found that anti-diabetic ayurvedic drug BGR-34 is effective in cutting down obesity along with improving metabolism mechanisms of the patient afflicted with the chronic disease. Read more on Dynamite News: