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BIZARRE: 51 | Mind Blowing Facts

Eating this breakfast every day can improve our longevity

Starting the day right isn’t just about keeping hunger at bay; it’s a secret many longevity experts believe can add years to our lives. A wholesome breakfast not only energises us for the day but also sets a strong foundation for long-term health. So, what makes the first meal of…

The Times of India

I never eat sugary cereal but this chocolate granola helped me hit my protein goals

Starting the day with protein is a must but how do you increase your quota?

The Independent UK

Adding protein to your coffee can help you stay fuller for longer, here’s how

Protein coffee is all the rage – here’s how to supercharge your morning cup

The Independent UK

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The Secret To Slowing Aging Might Be Hiding In Plain Sight

Since animals have limited energy available, investing more energy in growth will reduce the energy they have to maintain health, leading to faster aging.

Inverse

The Potential Benefits of Collagen for Overall Health

Collagen, a vital protein found abundantly in the human body, serves as the fundamental building block for various tissues. It plays a crucial role in maintaining the structural integrity, elasticity, and strength of these tissues. Collagen supports the skin's firmness and hydration.

inkl

How much protein you need depends on your workout routine

Your needs largely depend on your fitness goals, but you may not need to go as protein-heavy as you think.

Fortune

Stop obsessing over protein. You’re likely getting more than enough, but missing out on this vital nutrient, experts say

If you're eating enough during the day, you're likely meeting or exceeding your protein needs, experts say.

Fortune

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Churn up some frightful fun with these 3 Ninja Creami ice cream recipes

Happy Halloween!

Bird flu could become deadlier if it mixes with seasonal flu viruses, experts warn

As of now, 17 states have reported H5N1 bird flu cases in humans, but there is still no evidence for transmission between people. Could that change?

LiveScience

Are you aware about different formulations of iron tablets?

Iron is an essential mineral that the human body needs in the production of hemoglobin, the protein in red blood cells responsible for transporting oxygen throughout the body. Iron deficiency can lead to anemia, fatigue, and weakened immunity. If you are iron-deficient, it is advisable to consult a doctor and…

The Times of India

Grow fast, die young? Animals that invest in building high-quality biomaterials may slow aging and increase their lifespans

Fancy, high-quality products such as Rolex watches and Red Wing boots often cost more to make but last longer. This is a principle that manufacturers and customers are familiar with. But while this also applies to biology, scientists rarely discuss it.

The Conversation

New scanning technique offers hope for brain cancer patients

Glioblastomas are a fast-growing type of brain tumour.

Evening Standard

Are overcooked eggs putting our hearts in danger?

Eggs are a quite common addition to many diets. They are especially known for their high-quality protein and essential nutrients. They also contain dietary cholesterol, which has been associated with heart disease concerns. While findings from the American Heart Association have tried to reduce the fear about the cholesterol in…

The Times of India

Everyday items that could be harming kidneys secretly

Our kidneys work tirelessly, day in and day out, filtering waste from our bodies, balancing fluids, and keeping us healthy. Yet, many of us don’t give these vital organs the attention they deserve. We think of common culprits like poor diet or high blood pressure as threats to kidney health,…

The Times of India

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The Guardian - UK

Is white pasta bad for you?

It was lauded in the low-fat era, then demonised during the low-carb craze. Plenty of alternatives exist, but what is the healthiest, tastiest, most affordable way forward?

The Independent UK

Use this exclusive Myprotein discount code for extra savings on protein powder, vitamins, activewear and more

Enjoy a bonus discount on almost everything at Myprotein with this exclusive code

The Independent UK

Myprotein’s maternity range promises to support you and your bump

These are our picks for the best maternity activewear that will keep your bump snug, and you stylish

Protein Works expands its wellness lineup with two collagen-infused drinks

Both drinks are currently 10% off on the website

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The Times of India

Can the common E.coli bacteria found in the gut cause Parkinson's disease?

Parkinson's disease needs immediate attention because as per a report by the World Health Organisation (WHO) disability and death due to this disease are increasing rapidly. Parkinson's disease results in high rates of disability and the need for care. Many people with PD also develop dementia, the WHO report adds.

The Independent UK

Why celebrities like Lizzo are ditching the vegan diet

Are we really turning our backs on veganism?

The Guardian - UK

Which disease-modifying Alzheimer’s drugs are the most promising?

Many drugs in development aim to delay, slow or reverse symptoms, but which are causing the biggest stir?

Marie Claire

Hailey Bieber’s signature breakfast has gone insanely viral - here, a top nutritionist shares how to make it yourself at home

Start the day in a nutrient-dense way.

Salon

Want amazing soy sauce? Head to Virginia

“If the land is good for wine, I expect it will be good for soy sauce"

The Times of India

Roasted pumpkin seeds for weight loss: 5 ways to add them to the diet

A handful of pumpkin seeds can nourish your body and mind in ways you never thought. Roasted pumpkin seeds in particular can add the much-needed crunch to your snacks or breakfast meals and help you keep unnecessary calories at bay. High in protein and fibre, pumpkin seeds can support you…

The Independent UK

World-first vaccine for vomiting bug norovirus trialled in the UK

The jab uses mRNA technology to tell the immune system to recognise a ‘foreign’ protein on viruses and mount an attack.

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