REVEALED: 16 - The Real Truth

Daily Hydrolyzed Collagen Peptides for Long-Term Skin Firmness, Gut Integrity, and Structural Stability

The longevity of skin firmness and structural stability comes from deep internal protein support rather than superficial treatments.

inkl · Feb 19

The 21 winter skincare essentials that dermatologists use when dry weather wrecks their skin

The essential cleansers, moisturizers and serums that dermatologists use to stay hydrated in dry indoor air and the windy outdoors

The Guardian - US · Feb 18

I visited a spa inside a 500,000-year-old cave in Bermuda. Here’s what I learnt

Bermuda is becoming one of the hottest destination for wellness-focused travel – on a trip to the island Lynn Rusk discovers nirvana in a spa

The Independent UK · Feb 18

Experts reveal if a cayenne shot is worth the burn

Cayenne shots are usually sold in 2oz bottles and made up of cayenne pepper, lemon or orange juice, ginger, maple syrup and sometimes black pepper

The Independent UK · Feb 15

Five a day favourites: Which are the best fruits for your health?

An apple a day keeps the doctor away, but what are the other healthiest fruits to consume? And how do their benefits vary? Euronews Health cherry-picks the best.

Euronews · Feb 15

Cabbage Core – the trend that’s here to stay

Cabbage has improbably become this year’s most fashionable vegetable. But is this a genuine nutritional redemption story or simply another cycle of food hype, asks Hannah Twiggs

The Independent UK · Feb 15

Are Supplements Secretly Hurting Your Liver?

Supplements are always known because they treat patients with natural ingredients without harming your body. supplements promising better immunity, glowing skin, weight loss, muscle gain, and even “liver detox.” Because many of them are labeled “natural,” we often assume they’re harmless.But here’s the uncomfortable truth that natural doesn’t always mean…

Times Life · Feb 12

16 of the best men's skincare to save your face this winter

Winter can wreak havoc on men’s skin. Nicky Rampley-Clarke lines up the products to stage the fight back

Evening Standard · Feb 11

8 Fruits That Help Cleanse Your Body Without Dieting

Detox doesn’t always require strict diets, juice cleanses, or extreme food rules. In fact, your body already has a built-in detox system your liver, kidneys, and gut. Certain fruits can naturally support these organs by providing hydration, fiber, antioxidants, and essential nutrients. Adding the right fruits to your daily routine…

Times Life · Feb 10

Vitamin D: everything you need to know about this supplement – from when to take it, to how much you really need

When the days shorten and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.

The Conversation · Feb 10