REVEALED: 8 | Vintage Vibes

I Tried The Acid Bath CrossFit Workout And It’s As Bad As Everyone Says It Is

“Right as the workout finishes, that’s when the pain starts”

Coach · Jan 29, 2024

How To Use The Apple Watch Pacer Mode To Judge Your Next Race

The Apple Watch’s pacer mode for runners can help you hit your target times

Coach · Jan 28, 2024

Top Tips For Running Your First Event In 2024, Including The “Secret Sauce” That Can Help Keep You Injury Free

An active commute and regular simple exercises done throughout the day can help you get ready to tackle your first running event

Coach · Jan 27, 2024

R.A.D One Review: Lives Up To The Hype

It’s outrageous for a CrossFit shoe to look this good, and it isn’t a case of style over substance

Coach · Jan 25, 2024

Is The Heart Rate On Your Running Watch Acting Up? This Might Be Why

The optical heart rate monitors on sports watches often struggle in cold conditions, so a chest strap is a more reliable option

Coach · Jan 24, 2024

Arc’teryx Norvan LD 3 GTX Review

The waterproof version of the Arc’teryx Norvan LD 3 trail-running shoe is a great pick for your winter training

Coach · Jan 24, 2024

You Only Need Five Moves And A Kettlebell To Build Functional Fitness With This Beginner-Friendly Circuit

Strengthen your body and improve your cardio fitness too with this straightforward circuit

Coach · Jan 24, 2024

Expert Trainer Says Do This, Not That To Upgrade Your Push Day Routine

Skip the dumbbell flye and alternating shoulder press, and build more muscle with this trainer’s go-to push session

Coach · Jan 23, 2024

The New Wahoo Kickr Run Treadmill Promises A More Realistic Running Experience

With features including a tilting deck and the ability to change speed without touching a button, using the Wahoo Kickr Run should feel more like running outdoors

Coach · Jan 23, 2024

Withings ScanWatch 2 Review

The Withings ScanWatch 2 is a great health tracker for those who don’t want a sports watch or a smartwatch

Coach · Jan 23, 2024