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FORGOTTEN HISTORY: 10 | History Defined

Plastics in everyday objects may disrupt sleep in same way as caffeine, study finds

Findings show for first time how plastic chemicals throw off the body’s internal clock by up to 17 minutes

The Guardian - US

Best caffeine-infused body products for targeting cellulite, puffiness and dryness

Discover why caffeine is a top ingredient in skin care, offering temporary tightening and antioxidant protection for cellulite-prone areas, paired with high-performance ingredients

Evening Standard

Experts reveal how long caffeine stays in your body — and it might be the reason you can't sleep

Caffeine can linger in your body many hours after consumption — we explore how this impacts your sleep.

Tom’s Guide

From analysis to the latest developments in health,
read the most diverse news in one place.

Mark Zuckerberg reveals the morning routine that’s ‘better than caffeine’

Mark Zuckerberg reveals his morning routine—and how he recovers from looking at his phone.

Fortune

What does pre-workout actually do?

A Sports Nutritionist Specialist explains

'I’m just Clippy with a makeover and a caffeine problem,' says ChatGPT when I asked it to roast itself

If you really want to know what ChatGPT thinks, ask it to roast itself.

TechRadar

Schools in Spain required to serve fruit, vegetables and fish in fight against obesity

Rules brought in this week limit amounts of fatty and fried food and levels of sugar and caffeine in drinks

The Guardian - UK

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The best non-stim pre-workouts for gym focus without the crash

It’s time to say ‘buzz off’ to the jitters

Evening Standard

The eye cream Reese Witherspoon uses to banish 'concealer creasing' and puffiness was already a bargain - now it's on sale

The inexpensive eye cream Reese Witherspoon uses to reduce puffiness, dark circles and creases in her concealer is even more affordable than usual today.

Woman & Home

Nespresso's new sweet vanilla decaf pods could make coffee my new favorite bedtime drink

It tastes as comforting as cocoa, and won't keep you up at night.

TechRadar

10-3-2-1: are these numbers the secret to a better night's sleep?

The latest trend for curing insomnia and getting a better night’s sleep is this four-step hack. Here’s how to do it

Evening Standard

Heartbroken Mum Blames Energy Drinks For Fitness-loving Daughter's Fatal Heart Attack At 28

A 28-year-old Florida teacher and fitness enthusiast who drank three energy drinks daily has died from what her mother suspects is the result of caffeine toxicity.

International Business Times UK

Healthy Energy Drinks? Celsius Holdings Building Out the Space

Celsius is trying to separate itself from Monster and high-caffeine energy drinks to establish itself as a leading healthy energy drink with Alani Nu buyout.

MarketBeat

Fitness enthusiast dies due to heart attack, mother blames energy drinks

The death of 28 year old fitness enthusiast Katie Donnell has sparked concerns. The young woman was committed to a healthy lifestyle and was a caffeine enthusiast as well- "she often drank three energy drinks a day and took a caffeine supplement before hitting the gym," the NY post reported.

The Times of India

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Medical Daily

28-Year-Old, 'Epitome Of Health,' Dies Of Heart Attack; Mom Blames One Habit

Her grieving mother is speaking out, blaming one surprising habit for her daughter's unexpected death.

The Independent UK

Diet rich in fruit, fibre, dairy and caffeine ‘may lower risk of tinnitus’

Certain foods and diets may have a positive impact on blood vessels and nerves, experts say.

Woman & Home

Forget coffee - this is the best way to quickly recover from a bad night’s sleep, according to a scientist

Wondering what to do after a bad night's sleep? This scientist has the quick-fix solution to get you through the day without caffeine

The Independent UK

Nutritionist reveals exact time of day to stop drinking coffee

Caffeine can have a lasting effect of up to six hours

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Homes & Gardens

Kristen Bell built her coffee bar in an unexpected location – It's the most unique placement I've ever seen but, quite frankly, it works

You could never guess where Kristen Bell keeps her coffee, but it's the perfect solution for busy parents or just caffeine lovers, I'm in love

The Times of India

How to fast during Ramadan without triggering migraines?

Fasting during Ramadan, observed by Muslims worldwide, involves abstaining from food and drink from dawn to sunset for a month. While this practice offers spiritual benefits, maintaining health during this period requires careful planning. Listening to one's body, eating in moderation, and engaging in light physical activity can enhance the…

The Times of India

Taking daily vitamins? Don’t skip this crucial 30-minute rule, says expert

People who take daily supplements every morning may be ignoring an important rule that may be secretly sabotaging the benefits of these crucial nutrients.

Evening Standard

Sadiq Khan: 'I'm a grumpy so and so during Ramadan'

The mayor also acknowledged it was far easier to become ‘hotheaded’ when hungry - and said he views Ramadan as a chance to ‘reset’

Tom’s Guide

We asked a nutritionist what healthy nighttime snacks we should eat to sleep better

These six healthy nighttime snacks will help you sleep better and stick to your weight loss goals

Tom’s Guide

Can you really sleep better with Bryan Johnson’s advice? Here’s what the experts say

Biohacker Bryan Johnson’s sleep hacks have gone viral but we're asking the experts to find out exactly how effective these methods are for improving sleep.

The Independent UK

EU bans caffeine use in pesticides - because it’s ‘harmful to humans if swallowed’

In banning the substance for use on crops, the bloc warned caffeine has negative effects on the cardiovascular system and central nervous system

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