RARE PHOTOS: 2 | Rare Historical Photos

Five signs that it’s an emergency when experiencing shortness of breath

‘People with underlying lung conditions can struggle at any time during the year, but in winter we see a lot more’

The Independent UK · Nov 18, 2025

Dietitian shares how to reduce ultra-processed food in your diet and what to eat instead

Women who consume high amounts of UPFs are at higher risk of developing a growth that could lead to bowel cancer

The Independent UK · Nov 13, 2025

Expert warns of the hidden health dangers of retirement

Many retirees suffer from social isolation and struggle with their health

The Independent UK · Nov 12, 2025

Renting a property? Garden expert reveals how to make the most of your outdoor space

A garden expert explains how to make the most of your rental garden

The Independent UK · Sep 15, 2025

How to look after your mental health as a new dad

Amid the chaos and sleepless nights that come with becoming a dad for the first time, remember to also prioritise your own wellbeing.

The Independent UK · Sep 10, 2025

The easy food swaps you should make today to reduce the risk of type 2 diabetes

People who eat French fries three times a week face a 20 per cent greater risk of developing diabetes

The Independent UK · Aug 8, 2025

How to manage your finances if you’re going to university this year

Budgeting and managing your money effectively are key to university finances

The Independent UK · Jul 25, 2025

Eight ways to get more steps into your day

Here are some simple tips on how you can incorporate more movement into your daily routine

The Independent UK · Jul 24, 2025

An expert guide to getting to sleep during the heatwave

From pillows to the best position

The Independent UK · Jun 26, 2025

10 top tips for better sleep for preschoolers

Struggling to get your little one to settle down for bed? Here are some tips which may help…

The Independent UK · Jun 4, 2025