FORGOTTEN HISTORY: 8 | History Defined

5 reasons why women should have a cup of beetroot juice daily

Red beetroot is a popular vegetable in several households. The strikingly reddish hue, the earthy flavor and the heavy pigments present in this vegetable make it a favorite vegetable.

The Times of India · Jul 5, 2024

Try these 32 foods to eat after menopause, to protect your body for the future

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Woman & Home · Jun 23, 2024

Try these 32 healthy dessert ideas, for when you're after a nutritious sweet treat

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

Woman & Home · Jun 23, 2024

Moringa: Health benefits you can't ignore

Moringa, known as sehjan, also dubbed as the "miracle tree" or "tree of life," boasts an impressive array of health benefits. From its nutrient-rich leaves to its seeds, roots, and flowers, every part of the Moringa oleifera tree is packed with essential vitamins, minerals, and antioxidants.

The Times of India · May 10, 2024

Keeping mushrooms under sunlight increases their vitamin D content? Factcheck

Mushrooms, often liked for their earthy flavor and versatile culinary uses, have been a staple in diets around the world for centuries. Apart from their taste and texture, mushrooms are also valued for their nutritional content, including vitamins, minerals, and antioxidants. One nutrient of particular interest is vitamin D, a…

The Times of India · May 10, 2024

Discover The Top 10 Foods For Natural Detoxification

Discover 10 foods that can naturally detoxify your body and support overall health. Learn about the benefits of leafy greens, lemon, garlic, and more.

Top News · May 6, 2024

Astaxanthin: the antioxidant 6,000 times more powerful than vitamin C

As far as antioxidants go, the potency of astaxanthin is unrivalled. From boosting brain health to smoothing wrinkles, nutritionist Louise Pyne has everything you need to know

Evening Standard · Apr 24, 2024

Overeating and starving can increase the risk of liver diseases

Eating habits play a crucial role in liver function as they directly impact the organ's health. A diet rich in fruits, vegetables, lean proteins, and whole grains supports liver function by providing essential nutrients and antioxidants. Conversely, excessive consumption of processed foods, sugary beverages, and high-fat meals can strain the…

The Times of India · Apr 23, 2024

Is algae good for your skin? A deep dive into the world of algae skincare and the hydrating benefits

Rich in vitamins, minerals and antioxidants, algae is the latest ingredient taking up space in the skincare space and for good reason...

Woman & Home · Apr 19, 2024

My Top 10 Foods For Healthy And Glowing Skin

Discover 10 skin-friendly foods like avocados, berries, and fatty fish that can enhance your complexion.

Top News · Mar 27, 2024