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BIZARRE: 7 | Mind Blowing Facts

Combat Inflammation With Anti-Inflammatory Vegetables For Better Health

Learn how incorporating anti-inflammatory vegetables like spinach, kale, broccoli, bell peppers, and more can help combat chronic inflammation and support ...

Top News

32 surprising things dogs can eat besides dog food

From popsicles to peanut butter, there are many surprising things dogs can eat for a treat, often with nutritional benefits.

PetsRadar

Take this Celery beetroot shot in the morning for total detox

With a focus on living a healthier lifestyle, the potent blend of beetroot and celery becomes a morning booster that not only tantalises your taste buds but also gives your day a refreshing start. Together, these powerful nutrients, vitamins, and antioxidants make the ideal mixture for a complete body detox.…

The Times of India

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Are you getting enough detoxifying glutathione in your diet?

It's called the 'the king of antioxidants' — nutritionist Louise Pyne on how you can easily incorporate more glutathione into your lifestyle

Evening Standard

8 foods to consume to lower your chance of stroke

Good diet can prevent stroke

The Times of India

7 foods with more vitamin C than oranges, revealed by nutritionists

Oranges are commonly believed to one of the foods high in vitamin C - but nutritionists reveal there are many more that offer the same amount if not more

Woman & Home

Eight super-healthy leafy greens – and why you should eat them

Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your diet.

The Conversation

Balanced diet: How to maintain fibre, fat, carbs, and proteins proportionately in your body?

A well-rounded diet consists of a variety of foods in specific amounts and ratios to meet the necessary intake of calories, proteins, minerals, vitamins, and other essential nutrients. It should also include beneficial substances like dietary fiber, and antioxidants that promote good health.

The Times of India

AI might help detect spoiled food

"Fortunately, both nature and the food industry have an excellent shield against rancidity — antioxidants"

Salon

Rancid food smells and tastes gross − AI tools may help scientists prevent that spoilage

Have you ever bitten into a nut or a piece of chocolate, expecting a smooth, rich taste, only to encounter an unexpected and unpleasant chalky or sour flavor? That taste is rancidity in action, and it affects pretty much every product in your pantry. Now artificial intelligence can help scientists…

The Conversation

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The Times of India

It's official! This tea can help fight COVID effectively

Green tea, brewed using tea leaves, is rich in a number of vitamins, minerals, and antioxidants. Matcha is the ground-down version of green tea leaves, resulting in a fine powder. It contains a stronger concentration of important antioxidants and nutrients. If you choose to drink green tea for weight loss…

Zenger

Antioxidants In Supplements May Feed Tumors: Study

The discovery has come as a surprise as antioxidants were believed to be protective.

Fortune

People with Alzheimer’s disease tend to be deficient in these 5 nutrients that ‘help keep brains in top condition at all ages,’ researchers say

Not getting enough antioxidants can make your brain more frail and thinking more challenging, and contribute to the development of Alzheimer’s disease, researchers say.

Homes & Gardens

Is it time to switch your coffee to matcha? Dieticians on the matcha vs coffee debate

The matcha vs coffee debate has passionately divided caffeinators for years. Both drinks have their own health benefits, but which one do dieticians recommend?

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Daily Record

Foods that can help hay fever symptoms - including fruits and oily fish

There are certain dietary changes you can make to try and alleviate symptoms such as upping your intake of certain vitamins in order to strengthen your immune system.

Daily Mirror

'I’m a nutritionist - this is what to eat to help keep hay fever at bay'

How oily fish, pumpkins seeds, strawberries, tomatoes and more can all give your immune system a much needed boost at this time of year

inkl

Rejuvenating Your Look: Tips for Looking Younger

The beauty industry has been working around the clock to convince humanity, especially women, that beauty is found in hoards of makeup products, expensive procedures, and risky trends.

GoodToKnow

15 of the healthiest vegetables: These are the vegetables you need to be eating

Not all veg is created equally – our experts explain which ones you need to be filling your plate with

Daily Mirror

Live longer with expert's top seven tips - and it all starts with what you eat

Why a diet that supports healthy ageing - both inside and out - should be top of your list

Tribune News Service

Gretchen's table: Cauliflower twice-baked sweet potatoes

Like a lot of runners, I ate a lot of sweet potatoes back when I was training for distance events that required a diet full of healthy carbs and muscle-loving antioxidants. Even now that I don't run so long or so far, I still love the orange-fleshed tubers because they're…

The Times of India

Why mango is the best fruit for your skin

Mango is an excellent source of vitamins A and C, which are both essential for healthy skin. Vitamin A helps to reduce wrinkles and blemishes, while vitamin C helps to boost collagen production and protects the skin from free radicals. Mango is also high in antioxidants, which can help combat…

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