BIZARRE: 7 | Mind Blowing Facts

Raisin water: Health benefits of the morning super drink we all have been missing out on

Raisin water is surprisingly a powerful health tonic one could make by soaking raisins overnight. These are rich in iron, potassium, calcium, and antioxidants. Drinking raisin water in the morning is refreshing, as this energetic and digestion-friendly drink helps clean your liver, supports your overall wellness, gives you clear skin,…

The Times of India · Nov 11, 2024

Beets are an underrated superfood with 4 surprising health benefits

They're ranked among the top 10 most potent antioxidant vegetables.

Fortune · Oct 26, 2024

Surprising benefits of celery and unique ways to relish it

Celery belonging to the same family as carrots and can pack a powerful nutritional punch. The veggie is especially beneficial for your heart as it is full of plant compounds and antioxidants that can reduce risk factors of heart disease like high blood pressure, high cholesterol, and blood vessel inflammation.…

The Times of India · Oct 20, 2024

Why having a cup of papaya leaf water thrice a week is recommended

While papaya fruit has long been known for its digestive benefits, the leaves of the papaya tree are packed with even more powerful nutrients that can help combat various health issues. Papaya leaf water is becoming increasingly popular due to its incredible health benefits. Drinking papaya leaf water or consuming…

The Times of India · Oct 3, 2024

7 best fruits to delay aging

A healthy diet can play a key role when it comes to maintaining a youthful appearance and delaying ageing. While anti-ageing creams and products promise youthful skin, the real nourishment comes when you lead a healthy lifestyle with regular exercise, balanced diet and staying stress-free. Fruits and vegetables are considered…

The Times of India · Sep 30, 2024

The best cholesterol-lowering foods to incorporate into your diet

Add these delicious cholesterol-lowering foods to your basket...

Woman & Home · Sep 23, 2024

Health Benefits Of Baobab Fruit: A Comprehensive Nutrition Guide

Discover the impressive health benefits of baobab fruit, a superfood rich in essential nutrients, antioxidants, and fiber. Boost your immune system, suppor...

Top News · Sep 10, 2024

Surprising benefits of drinking bay leaf water on an empty stomach

Bay leaf or Tejpatta is a culinary favourite and lends a powerful flavor and aroma to recipes. Its medicinal uses are equally impressive. Since ancient times, bay leaf has been used to treat digestive disorders, respiratory issues, cough and cold, pain relief and a range of other ailments. Bay leaves…

The Times of India · Sep 7, 2024

Top reasons to eat raspberries daily for a longer, healthier life

Mildly sweet, crunchy, and juicy, there is every reason to add a cup of raspberries to your daily diet, as they are a storehouse of wonderful nutrients. Packing in a range of nutrients from potassium, omega-3 fatty acids, antioxidants, flavonoids, raspberries are among the most nutrient-dense fruits you would ever…

The Times of India · Sep 2, 2024

Ginger water vs fenugreek water, which is better for melting belly fat?

Getting rid of that stubborn belly fat requires immense discipline and a firm resolve. There is no substitute for the right diet and workout regimen, but certain morning infused drinks that speed up metabolism, aid digestion and add a generous amount of fibre to the diet can be very effective…

The Times of India · Aug 28, 2024