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BIZARRE: 7 | Mind Blowing Facts

Surprising benefits of drinking bay leaf water on an empty stomach

Bay leaf or Tejpatta is a culinary favourite and lends a powerful flavor and aroma to recipes. Its medicinal uses are equally impressive. Since ancient times, bay leaf has been used to treat digestive disorders, respiratory issues, cough and cold, pain relief and a range of other ailments. Bay leaves…

The Times of India

Top reasons to eat raspberries daily for a longer, healthier life

Top reasons to eat raspberries daily for a longer, healthier life

Mildly sweet, crunchy, and juicy, there is every reason to add a cup of raspberries to your daily diet, as they are a storehouse of wonderful nutrients. Packing in a range of nutrients from potassium, omega-3 fatty acids, antioxidants, flavonoids, raspberries are among the most nutrient-dense fruits you would ever…

The Times of India

Ginger water vs fenugreek water, which is better for melting belly fat?

Ginger water vs fenugreek water, which is better for melting belly fat?

Getting rid of that stubborn belly fat requires immense discipline and a firm resolve. There is no substitute for the right diet and workout regimen, but certain morning infused drinks that speed up metabolism, aid digestion and add a generous amount of fibre to the diet can be very effective…

The Times of India

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Why eating seaweed might help prevent Parkinson’s disease

Eating the seaweed Ecklonia cava may be able to slow down or prevent Parkinson’s disease, according to a 2024 study.

The Conversation

5 kitchen ingredients to combine with turmeric for a healthy and glowing skin

Turmeric, the multi-purpose spice, has been used for beauty, culinary, and medicinal purposes since ancient times. A storehouse of antioxidants and anti-inflammatory compounds, Haldi can revive your dull skin and make it instantly glow. In India, turmeric, or Haldi, is traditionally applied to a bride's face before her wedding to…

The Times of India

Leftover tomato peel is the ultimate face pack you need; know all benefits

Do you discard tomato peels after using its juicy and bright pulp for your curries or soups? You will be surprised to know how these leftover peels can elevate your skin health and brighten it naturally. Tomatoes have Beta-carotene, flavonoids, lycopene, ascorbic acid and other amazing antioxidants that work wonders…

The Times of India

Almond milk vs cashew milk, which is better for a glowing skin?

Many commercial beauty products are laden with synthetic ingredients, preservatives, and harsh chemicals which can do long-term damage to your skin instead of nourishing it. No wonder, people nowadays are turning back to the roots, switching to natural alternatives that can truly rejuvenate the skin. Plant-based milks like almond milk…

The Times of India

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Soaked peanuts vs soaked almonds; which is healthier for you?

Soaked peanuts vs soaked almonds; which is healthier for you?

Nuts are considered a storehouse of essential nutrients and minerals. Soaking them can help unlock their full potential. Soaking nuts overnight in water can remove anti-nutrients, make them softer to chew, and improve their nutrient availability.

The Times of India

5 superfoods to prevent heart attack

5 superfoods to prevent heart attack

Heart attack cases are on rise in young as well as old. Taking care of this crucial organ should be your utmost priority. Poor diet high in trans fats and cholesterol can put you at risk of heart attack and poor cardiovascular health. On the other hand, a diet low…

The Times of India

Health Benefits Of Sapote: A Comprehensive Nutrition Overview

Health Benefits Of Sapote: A Comprehensive Nutrition Overview

Discover the delicious and nutritious sapote fruit, rich in vitamins, fiber, and antioxidants for overall health benefits.

7 fruits and vegetables that can help you recover from dengue

7 fruits and vegetables that can help you recover from dengue

Dengue cases are on rise worldwide as vector-borne infections are witnessing an uptick across the globe. Along with humid conditions, global warming is fast emerging as one of the primary reasons behind dengue upsurge.

The Times of India

The best foods to add to your diet that can help prevent skin cancer

The best foods to add to your diet that can help prevent skin cancer

An expert explains how antioxidants, such as vitamins A, C, E and carotenoids and selenium, may help prevent some skin cancers.

How to get glowing skin this summer

How to get glowing skin this summer

Here are the products experts are prioritising for plump and dewy skin.

The Independent UK

8 Health Benefits Of Cherries You Need To Know About

8 Health Benefits Of Cherries You Need To Know About

Discover the health benefits of cherries, from antioxidants to improved sleep, muscle recovery, gut health, and weight management. Cherries are a delicious...

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The Times of India

5 reasons why women should have a cup of beetroot juice daily

Red beetroot is a popular vegetable in several households. The strikingly reddish hue, the earthy flavor and the heavy pigments present in this vegetable make it a favorite vegetable.

Try these 32 foods to eat after menopause, to protect your body for the future

There are certain foods to eat after menopause for long-term health - and they're delicious too...

Try these 32 healthy dessert ideas, for when you're after a nutritious sweet treat

These healthy dessert ideas are proof you needn't go without on a nourishing, balanced diet...

Feeling hungry? The 32 snacks to have when you're peckish

The nutritious snacks to have when you're peckish that will keep you satisfied...

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Pickleball's unexpected "official food"

Hint: it's among the world's most powerful sources of antioxidants

The Times of India

9 health benefits of consuming Jamun in summers

Summer is at its peak, and what better way to beat the heat than enjoying the luscious, deep purple seasonal fruit, Jamun? Otherwise known as the Indian blackberry, Jamun is not just a delight to the taste buds but also full of health benefits. Here are all the reasons we…

This berry smoothie is full of antioxidants and tastes like summer

How to turn frozen berries into a delicious smoothie that's full of goodness.

The Times of India

Moringa: Health benefits you can't ignore

Moringa, known as sehjan, also dubbed as the "miracle tree" or "tree of life," boasts an impressive array of health benefits. From its nutrient-rich leaves to its seeds, roots, and flowers, every part of the Moringa oleifera tree is packed with essential vitamins, minerals, and antioxidants.

The Times of India

Keeping mushrooms under sunlight increases their vitamin D content? Factcheck

Mushrooms, often liked for their earthy flavor and versatile culinary uses, have been a staple in diets around the world for centuries. Apart from their taste and texture, mushrooms are also valued for their nutritional content, including vitamins, minerals, and antioxidants. One nutrient of particular interest is vitamin D, a…

Discover The Top 10 Foods For Natural Detoxification

Discover 10 foods that can naturally detoxify your body and support overall health. Learn about the benefits of leafy greens, lemon, garlic, and more.

Evening Standard

Astaxanthin: the antioxidant 6,000 times more powerful than vitamin C

As far as antioxidants go, the potency of astaxanthin is unrivalled. From boosting brain health to smoothing wrinkles, nutritionist Louise Pyne has everything you need to know

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