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THE TRUTH ABOUT: 9 - Caught on Camera

The surprising way coffee may slow down biological ageing

The NHS recommends people consume no more than 400 mg/day of caffeine - the equivalent to four cups of coffee

The Independent UK · Nov 25, 2025

‘I’ve gotten 3 free nights already’: California woman shares how to get free night stays with Marriott—it involves an activity you probably already do

Turns out an everyday caffeine addiction might be the most lucrative travel hack of the year. It may sound far-fetched, but your daily cup of joe can actually earn you a few free nights of accommodation at Marriott when traveling.

The Mary Sue · Nov 24, 2025

This is why you can’t handle coffee any more – the truth about drinking caffeine as we get older

LET’S UNPACK THAT: Feeling jittery after just one cup of joe? You could be showing your age. Helen Coffey asks the experts if intolerance is inevitable, and whether there’s anything we can do to get our fix elsewhere

The Independent UK · Nov 24, 2025

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Common Triggers of Headache: Top Causes, Migraine Triggers, and Tension Headache Symptoms to Watch For

Discover common headache causes, migraine triggers, and tension headache symptoms. Learn when to worry and how to manage frequent headaches effectively for better health.

Medical Daily · Nov 19, 2025

5 lifestyle changes you need to make to manage hypertension, according to science – and how tech can help

Getting a hypertension notification from your Apple Watch is just the start – now you need to change these 5 key habits.

TechRadar · Nov 16, 2025

The sweet-and-savory spice that can slash harmful inflammation - and stop caffeine cravings

Spice has the ability to reduce impacts of chronic inflammation that can result in cancer and heart disease

The Independent UK · Nov 12, 2025

The surprise heart benefit of coffee that can protect people against irregular heartbeats

Atrial fibrillation is estimated to affect up to 1 in 22 Americans – three times higher than projections from more than 20 years ago

The Independent UK · Nov 10, 2025

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London Nootropics: Is it time you joined the adaptogenic coffee revolution?

Discover how London Nootropics is redefining coffee with adaptogenic blends that boost focus and minimise caffeine crashes.

Evening Standard · Nov 10, 2025

Woman spots something on her gas station energy drink. Now she is worried if she is ‘going to die’

Gas stations really out here selling whatever they find in the back, huh?

We Got This Covered · Nov 6, 2025

Considering an extra coffee before your road trip? Maybe skip it

Million of drivers could be exceeding “safe” caffeine limits, a study has found

The Independent UK · Nov 4, 2025

The surprising ways Halloween treats can interact with your medications

As Halloween approaches, the air fills with excitement. Costumes are planned, pumpkins are carved, and the promise of sweet treats is everywhere. But while dipping into chocolates and colourful candies may seem harmless, some ingredients in these festive favourites can cause trouble for people taking certain medications or living with…

The Conversation · Oct 30, 2025

Exam season is looming — here’s how to get better sleep when you’re anxious

Don't lose sleep over your exams — follow these expert tips to beat anxiety and stay well rested

Tom’s Guide · Oct 29, 2025

Caffeine addicts: Red Bull just announced its first energy drink Advent calendar

The package of 24 energy drinks will be available in the U.S. on November 3

The Independent UK · Oct 28, 2025

The cost of a cup of coffee is spiking in America. Here’s why

Stubbornly high inflation has left consumers uncertain and less willing to splash out on a takeout coffee

The Independent UK · Oct 24, 2025

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The Conversation · Oct 24, 2025

Should you pour coffee down the drain? An environmental scientist explains

A woman was recently fined £150 by a council for pouring coffee down a drain before getting on a bus. The fine has now been rescinded by Richmond council in London, but the incident has prompted many discussions about whether coffee discarded like this could cause environmental damage.

Woman & Home · Oct 24, 2025

Can't function without a coffee? It's ok, your caffeine habit isn't necessarily bad news

woman&home health columnist Annie Deadman shares how to enjoy the benefits of warming teas and coffees in a healthy way

Grocery Coupon Guide · Oct 22, 2025

7 Energy Drinks That Overcharge for Sugar Water

The energy drink market is a multi-billion-dollar industry. Brands promise to boost your energy and improve your focus. However, a closer look at the ingredient list reveals a less impressive reality. Many of the most popular energy drinks are little more than glorified sugar water. They contain a huge amount…

Evening Standard · Oct 9, 2025

How late is too late to drink coffee?

According to experts, it’s complicated, because caffeine affects people differently

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Clever Dude · Oct 7, 2025

Doctors Say This Simple Daily Habit Boosts Energy Better Than Coffee

Imagine waking up, feeling groggy, and your first instinct is to reach for a cup of coffee. But what if there’s something simpler (and safer) that helps you boost energy more naturally, without side effects, caffeine crashes, or dependency? According to medical experts, a bright, health-supporting practice every morning offers…

Livingetc · Oct 5, 2025

'Half Caff' Is the Emerging Coffee Trend for the Perennially Over-Caffeinated, but Can My Espresso Maker Actually Make One?

It might seem like an easy idea to make your own half caff coffee at home, but there are a few hurdles in your way, say coffee experts

The Independent UK · Oct 2, 2025

Is matcha or green tea better to boost your energy?

Both teas are also packed with health benefits

Budget and the Bees · Oct 1, 2025

10 Ways to Celebrate International Coffee Day Like a Pro

For coffee lovers, every day is coffee day. However, there is one official holiday for celebrating our favorite beverage: International Coffee Day on October 1st. It’s a day to honor the rich history and global journey of the coffee bean. It’s also the perfect excuse to indulge your caffeine habit.…

The Conversation · Oct 1, 2025

Caffeine pouches deliver a fast hit – and hidden risks

A new caffeine craze is brewing on social media – no kettle required. Caffeine pouches promise a fast, discreet hit of energy without the faff of brewing coffee or cracking open an energy drink. But while they may look like a harmless pick-me-up, experts warn they carry real risks, especially…

Evening Standard · Sep 25, 2025

Is your morning routine damaging your health? Nutritionist issues warning for sleepy heads

Nutrition scientists warns people are at their most dehydrated when they wake up - and caffeine may simply mask the need for a glass of water

Tom’s Guide · Sep 20, 2025

Want to fall asleep faster? I swear by a warm drink before bed — here's why

I’d always struggled with falling asleep until I discovered the benefits of a warm drink before bed — here’s how it has helped me.

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