REVEALED: 11 - The Real Truth

Why these central Queensland seniors love hitting up the gym

Noelene Etherden is one of about 30 gym junkies, over the age of 55, who do crossfit workouts at a central Queensland gym. Attitudes towards exercise in older generations are slowly changing according to those in the fitness industry.

ABC News · Mar 14, 2023

Super-fit teen diagnosed with inoperable brain tumour reveals first warning sign

Fitness fanatic Rob Bichan was shocked when doctors gave him six to nine months to live

The Independent UK · Mar 11, 2023

Super-fit teen diagnosed with inoperable brain tumour reveals first warning sign

Fitness fanatic Rob Bichan was shocked when doctors gave him six to nine months to live

The Independent UK · Mar 9, 2023

Why some fitness programs feel religious

From Crossfit to Peloton, there's a reason why these fitness regimes inspire such faithful devotees

Salon · Jan 9, 2023

Making sweat feel spiritual didn't start with SoulCycle – a religion scholar explains

Each January, Americans collectively atone for yet another celebratory season of indulgence. Some proclaim sobriety for “Dry January.” Others use the dawn of a new year to focus on other forms of self-improvement, like taking up meditation or a new skin care routine. But adopting a new fitness plan is…

The Conversation · Jan 5, 2023

Emma McQuaid proves her class once again with Irish National record

The 32-year-old completed an 82kg Snatch and 104kg Clean & Jerk on Saturday at The Ulster Open Championships

Belfast Live · Nov 8, 2022

Kettlebell Sport is popular all over the world — with Australia sending a team to the upcoming world championships in India

This week Australia will send six representatives to the Kettlebell Sport World Championships in New Delhi, India. Never heard of it? We've got you covered.

ABC News · Oct 23, 2022

Family pay tribute to 'enormously loved mum' killed in crash

Triathlete Lucy John was described as "the beating heart at the centre of our family universe"

Wales Online · Oct 18, 2022

Kate Middleton's 'impressive' five step workout routine and what the benefits are

The Royal Family, in particular, Kate Middleton, are known for staying fit and heathy. And now Kate's routine has been revealed with five steps explained as to how she stays fit.

Edinburgh Live · Oct 13, 2022

Kate Middleton's workout regime involves five 'simple yet effective' exercises

The Princess of Wales, who is known for her love of sports, incorporates five exercises into her routine

Bristol Post · Oct 13, 2022