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HISTORICAL FACTS: 10 - Caught on Camera

Gladiators 2023 first stars revealed: meet Fury and Steel

Gladiators 2023 has announced the first two people who will be taking part in the popular series.

WhatToWatch

First Gladiators revealed as BBC reboot signs up England rugby player and CrossFit star

Professional Exeter Chiefs Rugby Player Jodie Ounsley and UK CrossFit star Zack George are the first two stars to be announced as Gladiators for the BBC reboot of the hit show

Daily Mirror

Inov-8 F-Lite G 300 Review

This CrossFit shoe is the most stable for weightlifting I’ve tried, and that’s not all there is to love about it

Coach

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This Bodyweight CrossFit Staple Hits Your Whole Body With Just Three Moves

Tackle the Cindy CrossFit workout with expert advice from WIT Fitness’s head coach

Coach

High reps vs heavy weights: which is better for building muscle?

Should you focus on high reps or heavy weights to build muscle? We cover the benefits of both and how to use them during weight training to maximize muscle growth.

Tom’s Guide

I trained for two months to do three strict pull-ups, and it was totally worth it

The training was intense and my muscles hurt, but the sense of achievement was overwhelming

Fit & Well

This 15-Minute CrossFit AMRAP Will Boost Your Strength And Endurance

This conditioning finisher will leave you fitter, stronger and a whole lot sweatier

Coach

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It only takes 24 minutes and these 5 exercises to train like the UK's Fittest Man

Reggie Fasa, the Fittest Man in the UK, exclusively shared a five-move workout with Tom’s Guide. Here’s what happened when our fitness writer gave it a try.

Tom’s Guide

These are the 5 best CrossFit workouts for beginners to build strength, power, and muscle

These are the five best CrossFit workouts for beginners, according to athletes and coaches. Find the benefits of CrossFit training and tips on technique.

Tom’s Guide

NOBULL Leather Golf Shoe Review

Training footwear, apparel and accessories brand NOBULL continues to evolve its golf shoe range - and 2023 sees the arrival of a new leather offering

Golf Monthly

World's fittest woman Tia-Clair Toomey is about to face one of her toughest challenges yet — motherhood

Tia-Clair Toomey has won the world CrossFit Games six times consecutively from 2017 until 2022. She also placed runner-up in 2015 and 2016. She was intending to defend her title in 2023, until a surprise announcement.

ABC News

Why these central Queensland seniors love hitting up the gym

Noelene Etherden is one of about 30 gym junkies, over the age of 55, who do crossfit workouts at a central Queensland gym. Attitudes towards exercise in older generations are slowly changing according to those in the fitness industry.

ABC News

Super-fit teen diagnosed with inoperable brain tumour reveals first warning sign

Fitness fanatic Rob Bichan was shocked when doctors gave him six to nine months to live

The Independent UK

Super-fit teen diagnosed with inoperable brain tumour reveals first warning sign

Fitness fanatic Rob Bichan was shocked when doctors gave him six to nine months to live

The Independent UK

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Wales Online

Fitness fanatic teen was given months to live after getting headaches while exercising

Rob Bichan was shocked when doctors revealed he had only six to nine months to live

Nottingham Post

OnlyFans model 'discriminated against' after gym axes membership over selfie she took

The model and mum-of-two says that she was contacted on WhatsApp and told that her membership was terminated with immediate effect

Wales Online

Mum banned from gym over photo posted on her Instagram page

The picture was taken in the gym changing room, and showed mum-of-two Stephanie

Daily Mirror

'I reversed my Parkinson's symptoms with one lifestyle change - doctors are gobsmacked'

Scott Hanley has claimed that turning to exercise helped him reverse the vast majority of his Parkinson's symptoms and has left him able to sleep at night once more

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Salon

Why some fitness programs feel religious

From Crossfit to Peloton, there's a reason why these fitness regimes inspire such faithful devotees

The Conversation

Making sweat feel spiritual didn't start with SoulCycle – a religion scholar explains

Each January, Americans collectively atone for yet another celebratory season of indulgence. Some proclaim sobriety for “Dry January.” Others use the dawn of a new year to focus on other forms of self-improvement, like taking up meditation or a new skin care routine. But adopting a new fitness plan is…

Belfast Live

Emma McQuaid proves her class once again with Irish National record

The 32-year-old completed an 82kg Snatch and 104kg Clean & Jerk on Saturday at The Ulster Open Championships

ABC News

Kettlebell Sport is popular all over the world — with Australia sending a team to the upcoming world championships in India

This week Australia will send six representatives to the Kettlebell Sport World Championships in New Delhi, India. Never heard of it? We've got you covered.

Wales Online

Family pay tribute to 'enormously loved mum' killed in crash

Triathlete Lucy John was described as "the beating heart at the centre of our family universe"

Edinburgh Live

Kate Middleton's 'impressive' five step workout routine and what the benefits are

The Royal Family, in particular, Kate Middleton, are known for staying fit and heathy. And now Kate's routine has been revealed with five steps explained as to how she stays fit.

Bristol Post

Kate Middleton's workout regime involves five 'simple yet effective' exercises

The Princess of Wales, who is known for her love of sports, incorporates five exercises into her routine

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