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THE TRUTH ABOUT: 2 - The Untold Story

I Tried Single-Leg Glute Bridges Every Day for a Week – and Wow, My Glutes Are Still on Fire

Could the small but mighty move really fire up my glutes, correct imbalances, and build strength where it’s most needed?

Marie Claire

The Clocks Changing Always Throw Me – so I Tried Mel Robbins’ Viral Five-Step Evening Routine to Supercharge My Sleep

Trend worth trying or wellness fad?

Marie Claire

Is the 30-30-3 Method the Simplest Way to Turbocharge Your Gut Health? A Top Dietitian Explains

Fad, or failsafe gut health formula?

Marie Claire

From analysis to the latest developments in health,
read the most diverse news in one place.

I’ve Been Using the Fold Reformer Pilates Machine At Home for 3 Months – and It's So Good, I Swear I'll Never Go Back

It’s been the best postpartum exercise decision *ever*.

Marie Claire

Zone Zero Training Is the Next Fitness Trend Promising the World – So Is It Really All Gains, Minimal Effort?

Effortless exercise? We're all in.

Marie Claire

Vibration Plates Are Back With a Bang, Promising to Boost Strength and Muscle Tone – but Do They Work? Experts Weigh In

Is it time to shake up your fitness routine?

Marie Claire

It’s the Most Popular Workout Tool RN – How to Get the Most From Your Stairmaster Workouts, According to a Top Trainer

Step your fitness up a gear.

Marie Claire

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As the New This Girl Can Campaign Launches – Meet the Inspirational Women Using Movement as Medicine

Women’s wellbeing continues to be underfunded, unsupported, and underchampioned - but This Girl Can is determined to change that.

Marie Claire

Caroline Circuits 2Mil+ Followers Love Her Simple Strength Training Workouts - and After Trying for Two Weeks, I Already Feel Stronger

Short and spicy strength sessions for the mid-life win.

Marie Claire

New Research Just Concluded That 7k Steps a Day Is the New 10k – So Is It? Top Doctors Share Their Honest Take

Your need to knows.

Marie Claire

“It’s Not All Gold Medals and Trophies”: What It’s Really Like Being a Top Female Athlete in 2025

Female athletes are more likely to report anxiety, depression, distress, and disordered eating than their male counterparts - but these women are determined to change the narrative.

Marie Claire

I Tried the Pilates Roll Like a Ball Every Day for 7 Days To Ease Lower Back Pain and Open My Spine – My Thoughts

It's like a little back massage every day.

Marie Claire

I Tried a Week of Shy Girl Workouts - And Can't Recommend Them Enough If You Feel Intimidated by the Gym

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

Marie Claire

I’m a Personal Trainer – Trust Me, the In and Out Ab Method is Unrivalled for a Strong, Defined Core

Core strength, unlocked.

Marie Claire

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news in one place.

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Marie Claire

Trust Us, We're Top Personal Trainers: 7 Best Full-Body Dumbbell Workouts for Building Muscle and Tone

Save these to stream later.

Marie Claire

Ditch the Squats – PTs Swear the Copenhagen Plank Is The Easiest Way To Build Muscle From Home

Not all planks are created equal.

Marie Claire

I’ve Always Been Intimidated by Weights – but This Workout App Transformed My Gym Confidence So Much, I Can't Stop Talking About It

I'm hooked.

Marie Claire

Celebs Jessica Alba, Jennifer Lopez, and Gigi Hadid Swear by Combat Workouts – Why They Need To Be on Your Radar

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Marie Claire

I Tried Notoriously Difficult Seated Leg Lifts Every Day for a Week – And Honestly? I Wouldn’t Recommend Them

I've never felt so humbled.

Marie Claire

I Listened to Able Heart’s Manifesting Music Every Day for a Week – and Honestly? I'm Hooked

Good vibes, loading.

Marie Claire

Too Cold To Make It to The Gym? These Are Officially The Best Walking Pads For Transforming Your WFH Fitness

Tried and tested by Team MC UK.

Marie Claire

I’ve Been Wearing an ŌURA Ring for a Year – and It's Been a Total Gamechanger for My Health and Fitness

Wearable tech has never looked (or felt) so good.

Marie Claire

5 Outdoor Walking Workouts Experts Swear By for Supercharging Muscle, Cardio Fitness and Mood

Walk your way to better wellbeing while the sun shines.

Marie Claire

Want To Build Muscle but Only Have 10 Minutes? These 6 Core Workouts Are Game-Changers (and Instructors Rave About Them)

Grab a mat and get to work.

Marie Claire

I tried the CurrentBody Infrared PEMF mat that celebrities rave about - and have some thoughts

My honest take.

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