Doctors share how to repair skin damage after the UK heatwave Freckles and a rough texture are signs that your skin has been damaged by UV exposure The Independent UK · Aug 15, 2025
The spicy favorite that can help protect your vision and your heart But eat the whole pepper at your own risk... The Independent UK · Aug 12, 2025
Electrolyte powders can be 'key' to exercising in the heat - 6 of the best to try I've tried and tested the best electrolyte powders to help you find refreshing flavours and a better way to hydrate after intense exercise Woman & Home · Aug 12, 2025
I‘m a beauty writer, these are the products under £15 that are actually worth trying I’ve found effective formulas for the frugal The Independent UK · Aug 7, 2025
How Buying Discount Vitamins Online Can Land You on Health Fraud Watchlists Scoring a great deal on vitamins online feels like a win—until it lands your name on a health fraud watchlist. Behind that colorful label and suspiciously low price could be a product flagged by federal agencies. Health authorities, including the FDA and FTC, monitor supplement sales closely, especially those peddled… Everybody Loves Your Money · Aug 6, 2025
6 Store Brands That Failed Third-Party Quality Tests We trust store brands to offer a quality comparable to national brands at a lower price. While that is often true, it is not always a guarantee. Independent, third-party organizations like Consumer Reports and other consumer testing labs frequently put private-label products to the test, and the results can be… Grocery Coupon Guide · Aug 6, 2025
As influencers spread ‘toxic’ claims, what is the truth about sunscreen? Too much exposure to the sun has traditionally been seen as a danger. Now claims that sunscreen is toxic flood the internet. What does the science say? The Guardian - UK · Aug 6, 2025
‘The state of my skin is directly linked to my everyday stress levels’: skincare advice for a femtech founder Dry skin and breakouts are affecting entrepreneur Ayesha Ofori as she surfs late nights and early mornings to launch a women-focused investment platform. How can dermatologist Dr Ifeoma Ejikeme help? The Guardian - UK · Aug 5, 2025
The five things you should know before buying and taking supplements While some supplements do have a valuable role in certain circumstances, they are often misunderstood and frequently oversold The Independent UK · Aug 5, 2025
Five things I wish people knew about supplements – by a nutritionist From collagen powders to immunity gummies, supplements are everywhere – in our Instagram feeds, on supermarket shelves and filling our bathroom cabinets. Promising better sleep, glowing skin, sharper focus or even a longer life, they’re marketed as quick fixes for modern health woes. The Conversation · Aug 4, 2025
Is Facetheory’s £20 anti-ageing cream too good to be true? I put it to the test Hydrate, brighten and protect your skin for just £20 The Independent UK · Aug 4, 2025
I’m a beauty writer with mature skin and this anti-ageing cream is my favourite The fast-acting formula is a moisturiser, skin-brightener and sunscreen in one The Independent UK · Aug 4, 2025
10 Frozen Vegetables That Lose Nutrition Before You Use Them Grab a bag of frozen vegetables expecting peak nutrition—and you might be in for a surprise. While freezing locks in nutrients initially, over time and under poor storage conditions, frozen vegetables can degrade in ways you may not expect. Knowing which vegetables suffer the most nutrient loss helps you shop… Grocery Coupon Guide · Aug 1, 2025
‘Too much screen time gives me puffy eyes’: a busy illustrator gets a skincare-routine expert makeover Harriet Lynas, 35, who mainly works from home, describes what a typical 24 hours does to her skin. With hours spent in front of a screen, can dermatologist Dr Ifeoma Ejikeme help her ease the dryness and sensitivity she experiences with a simple skincare formula from Boots’ new Modern Chemistry… The Guardian - UK · Jul 31, 2025
The Independent UK · Jul 31, 2025 14 best leave-in conditioners, tried and tested on different hair types For smoothing and taming flyaways, find the right leave-in conditioner for your hair type
The Guardian - UK · Jul 31, 2025 ‘In my dusty ceramics studio, my skin takes a battering’: a talented artist seeks out expert skincare advice Aliyah Hussain, 38, laments the way work and her love of nature and the outdoors is taking its toll. Tips from Dr Ifeoma Ejikeme, a consultant with a special interest in dermatology, could help
Euronews · Jul 28, 2025 Debunking claims that sunscreen is harmful and causes cancer Summer is officially here. While many Europeans have been swapping their computers and desk chairs for beachside sun loungers, the longstanding online debate about sunscreen persists.
Evening Standard · Jul 28, 2025 Does the 'Cortisol Cocktail' really reduce stress levels? And when you should actually drink it Can knocking back a feel-good drink before bed really help to remedy chronic stress? Nutritionist Louise Pyne weighs in
The Guardian - AU · Jul 27, 2025 What is vitamin B6 toxicity and what are the symptoms of taking too much? Consuming too much in supplements or fortified foods such as energy drinks can damage peripheral nerves and, in extreme cases, impair motor function
Everybody Loves Your Money · Jul 25, 2025 7 Hidden Dangers in Children’s Vitamins You Probably Didn’t Notice Walk down any supplement aisle and it’s clear—children’s vitamins are big business. With colorful packaging, cartoon characters, and promises of stronger immunity or better growth, they look more like candy than medication. Parents, eager to ensure their kids are getting enough nutrients, often toss these into their shopping carts without…
Evening Standard · Jul 23, 2025 Best female hormone balancing supplements for optimal health Discover the best supplements to support female hormone balance and enhance wellbeing.
The Independent UK · Jul 23, 2025 The 5 superfoods those over 50 need to eat to boost healthy ageing Leading dieticians reveal the key foods will promote healthy ageing in adults
The Independent UK · Jul 23, 2025 Revealed: The vitamins you actually need and where to get them While vitamins are found in a wide range of everyday foods, an expert has shared the four foods that provide the widest variety
The Conversation · Jul 22, 2025 The A to K of vitamins: what you need and where to get it The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just one fistful, he joked, contained enough essential vitamins, minerals and trace elements to keep you in a sedentary position in the bathroom for two whole days. Apparently, it wasn’t tasty…
Tom’s Guide · Jul 21, 2025 Forget apple cider vinegar — I added grapefruit to my water every day to boost my metabolism, and here's what happened Grapefruit is rich in vitamins, minerals and fiber, and could improve your heart health and boost your metabolism, but what does drinking grapefruit water every day do to your body? We found out.