DARK SECRETS: 28 | Rare Historical Photos

Medik8’s new vitamin C serum gave me a post-facial glow after one use

More potent than its predecessor, this formula might have dethroned every other vitamin serum I own

The Independent UK · Jul 2, 2025

Best face sunscreens to wear year-round, reviewed by a beauty editor

I’ve tested everything from budget options to luxe formulas ideal for dry, oily or acne-prone skin types

The Independent UK · Jul 2, 2025

Five ways to avoid illness like the Lionesses

Think back to the last time you had a cold or the flu. Now imagine stepping onto the pitch for a European Cup final, while battling through those symptoms. For elite athletes, illness can strike at the worst possible time – and it could hit women harder.

The Conversation · Jul 1, 2025

Study helps explain common vitamin’s extraordinary power to reverse skin ageing

Findings could lead to clinical treatment strategies for making a person look younger than their age

The Independent UK · Jun 26, 2025

The truth about fruit juice and smoothies: should you down them or ditch them?

Some experts say we shouldn’t drink any fruit juices at all. Others point to the fibre, vitamins and anti-inflammatories they provide. Here’s what you need to know

The Guardian - UK · Jun 26, 2025

How to get a better bum with just a diet – and the foods you need to avoid

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains

Evening Standard · Jun 25, 2025

Should you be taking cod liver oil supplements? Health benefits explained

Cod liver oil has been used for centuries to support all-round health, but is it still worth taking?

The Independent UK · Jun 24, 2025

7 Supplements That Interfere With Common Heart Medications

Supplements are everywhere—on store shelves, in influencer videos, and even recommended casually by friends. But if you’re taking medications for heart health, it’s not always safe to assume that “natural” means “harmless.” In fact, many over-the-counter supplements can cause dangerous heart medication interactions that impact blood pressure, rhythm, and even…

Grocery Coupon Guide · Jun 23, 2025

Peptides and retinol both fight wrinkles, but which is best?

Doctors and dermatologists explain what you need to know about these key products

The Independent UK · Jun 20, 2025

Best supplement bundles for targeted nutrition

Supplement bundles can help fill specific nutritional gaps

Evening Standard · Jun 19, 2025