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EXPLAINED: 2 | Rare Historical Photos

How To Enter The Paris Marathon 2025

Good news—securing a place in the Paris Marathon is more straightforward than other major marathons

Coach

Where To Buy The New Asics Nimbus Mirai, The Limited-Edition Shoe Designed To Be Returned And Recycled

Asics’ new recyclable performance running shoe is only getting a limited release, so here’s how you can get your hands on it

Coach

This Three-Move Finisher Will Maximize Your Leg Day Gains

Find a dumbbell and try this simple but challenging routine after your next lower-body workout

Coach

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The New Nike Pegasus Premium Arrives Next Year—How Is It Different To The Nike Pegasus 41?

Along with the standard Pegasus, Nike has revealed the Pegasus Premium

Coach

Big Changes Are Coming To The Next Nike Pegasus—Here’s What To Expect

The Nike Pegasus 41 upgrades its midsole material to ReactX foam

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Can’t Do A Push-Up? These Four Moves Will Help You Build The Strength You Need

Do you avoid workouts with push-ups in them? You’re not alone. Use these PT-approved exercises to conquer this bodyweight classic

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Top Trainer Hannah Eden’s Favorite Five-Minute HIIT Workout

One kettlebell, two moves and an all gas, no brakes approach

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The Science Says A Weekly Pilates Workout Can Improve A Runner’s 5K Time—Here’s A Beginner Session To Get You Started

Try this five-move no-equipment session from the founder of the Pilates for Runners app

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Sennheiser Momentum Sport Review

The Sennheiser Momentum Sport earbuds sound amazing and offer extra features like heart rate tracking, but are undermined by some annoying flaws

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“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body In 20 Minutes

Bookmark this workout for the next time you’re pressed for time—you only need a couple of dumbbells and a weights bench to give it a try

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Puma Fuse 3.0 Review: More Stable, Less Comfortable

Puma makes major changes to its CrossFit shoe, but the negatives outweigh the positives

Coach

This Dumbbell Arms Workout Uses Antagonistic Supersets For More Muscle

If you’re looking to build muscle in your biceps and triceps as quickly as possible, look no further than this dumbbell arms workout

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7 Things I Learned While Running My First Ultra-Marathon

If you’re eyeing up your first ultra-marathon, avoid some of the rookie errors and learn from my experience of training for, and running, a 50-mile race.

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Use The Paris Marathon Tracker App To Follow Runners

Find out how to track a runner in the Paris Marathon using the event app

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A Barre Teacher Recommends These Five Exercises For Better Posture

This barre workout focuses on alignment, balance and core strength to help you sit up a little straighter

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Three Exercises To Combat Knee Pain, As Prescribed By A Physical Therapist

Strengthen the muscles that support your knee to improve the way you move

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The Most Common Snacking Mistake Seen By This Weight Loss Coach And How To Avoid It

It may seem obvious, but you should eat when you’re hungry

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The Nike Alphafly 3 Will Be Available To Buy Today, Here’s The Exact Time It Goes On Sale In Each US Time Zone

You’ll need to be a Nike member to grab the Nike Alphafly 3 when it goes on sale today at 3pm GMT+1

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You Need Just Four Moves And 12 Minutes To Build Muscle All Over

Looking for a short but effective workout? This 12-minute routine is ideal if you want to increase muscle mass

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Kiprun KD900X LD Review: Decathlon’s Carbon Racer Undercuts Top Options Like The Nike Vaporfly

The Kiprun KD900X LD is an impressive racing shoe at a great price, if the fit works for you

Coach

I Tried The Bump Plan For Three Weeks And I Feel Stronger And More Energetic

This online pregnancy fitness program impressed me and I plan to continue with it throughout my pregnancy and beyond

Coach

Wahoo Kickr Core Zwift One Review

Wahoo’s most affordable direct-drive turbo trainer gets a Zwift One hub update, but is it an improvement?

Coach

Can’t Do A Downward Dog With Your Heels Down? These Three Exercises May Help

A physiotherapist recommends three moves to mobilize your calves, hamstrings and lower back to help you bring your heels closer to the floor

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Salomon S/Lab Spectur Review

The Salomon S/Lab Spectur aims to be a super-shoe for the average runner but is too expensive for the level of performance it provides

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Is This The Most Effective 20-Minute Workout For Building Muscle? This Elite Coach Thinks So

Borge Fagerli shares a full-body workout using his Arnold Schwarzenegger-approved myo-reps technique

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