Meet the Winner of 'Physical: 100' Season 2 Out of 100 contestants, one remained standing. Marie Claire · Apr 3, 2024
I've been using Blood Flow Restriction training shorts — here's what happened to my body I wore Blood Flow Restriction training shorts for over one month to see if it could improve my exercise recovery routine. Here's what I learned about BFR for your muscles. Tom’s Guide · Mar 26, 2024
I tried the 2-minute L-Sit exercise every day for one week — here are my results What is the L-sit exercise, the benefits, and what happens if you do it for two minutes every day for a week? Tom’s Guide · Mar 25, 2024
Tia-Clair Toomey-Orr Doesn’t Finish The Final CrossFit Open Workout, Still Qualifies For Quarterfinals The six-time CrossFit Games champ tackled the workout in a way that would protect her wrist injury while securing her spot in the next round Coach · Mar 21, 2024
3 things I wish I'd known before I started weightlifting with barbells Learn how to choose the best barbell for your training, how to hold a barbell properly, and the different types of barbells available for different exercises and sports. Tom’s Guide · Mar 21, 2024
Lauren Fisher's Intense Core Workout Shows Her Dedication And Strength Discover how Lauren Fisher, a dedicated fitness enthusiast and CrossFit athlete, inspires with her core workout routine, showcasing strength, determination... Top News · Mar 20, 2024
Lauren Fisher's Inspiring Journey: Embracing Growth Through Public Speaking Lauren Fisher's emotional speech on International Women's Day resonates with authenticity, vulnerability, and empowerment, inspiring women to share their s... Top News · Mar 17, 2024
What Is CrossFit Open Workout 24.3 And 24.3 Scaled? Three words: thrusters and gymnastics Coach · Mar 14, 2024
Fitness Influencer Lauren Fisher Showcases Strength In White Sports Bra Discover how Lauren Fisher, a prominent fitness figure, inspires with her strength and dedication at the gym. Follow her journey to motivate and empower yo... Top News · Mar 13, 2024
The Fran Workout Is CrossFit’s Favorite Test—Use This Elite Athlete’s Tips To Ace It Want to get a sub-six-minute Fran time? Then use these tips from athlete Victor Hoffer Coach · Mar 13, 2024
The Best 24.3 Predictions Based On Dave Castro’s Final CrossFit Open Clue Of 2024 There’s a dog, a chicken leg and a strange camera angle—good luck guessing CrossFit Open workout 24.3 folks Coach · Mar 12, 2024
Master Rowing For CrossFit With Expert Tips From The Team At Concept2 And Elite Athletes Improve your performance in CrossFit workouts which feature a rowing machine with these set-up and technique tips Coach · Mar 8, 2024
What Is CrossFit Open Workout 24.2? Plus, Strategies To Help You Get Your Best Score CrossFit Open workout 24.2 has arrived. Here’s how to do it, with tips from a CrossFit coach to help you get a top score Coach · Mar 7, 2024
The Best 24.2 Prediction Based On Dave Castro’s Latest CrossFit Open Hint Dave’s playing chess while the rest of us are playing, er, shuffleboard? Coach · Mar 6, 2024
Coach · Feb 29, 2024 What Is CrossFit Open Workout 24.1 And How To Get A Good Score? The first 2024 CrossFit Open workout has been announced, and it's good news if you like burpees
Coach · Feb 29, 2024 Watch Top CrossFit Athletes Step Back In Time And Tackle The Nasty Girls Workout Yes, the rings are meant to be that low
Coach · Feb 28, 2024 Tia-Clair Toomey-Orr Reveals Her CrossFit Open 2024 Predictions, And It’s Bad News If You Hate Burpees The CrossFit GOAT thinks the competition will favor accessibility and set “things that allow people to feel accomplished when walking away”
Fit & Well · Feb 28, 2024 An expert says this one simple shoulder stretch is an "essential addition to your routine"—here’s what happened when I did it every day for two weeks This stretch eased my shoulder pain, helped me sleep in comfort and boosted my mobility after I committed to doing it consistently for a fortnight
Coach · Feb 27, 2024 When Are The CrossFit Open 2024 Workouts Announced And How To Watch The Live Announcements? Everything you need to know about the CrossFit Open 2024 announcements
Coach · Feb 27, 2024 What’s In CrossFit Athlete Aimee Cringle’s Gym Bag? Trying to decide which grips, knee sleeves or CrossFit shoes to buy? Peek inside Aimee Cringle’s gym bag to see what she uses
Coach · Feb 23, 2024 Dave Castro Shares 24.1 Hint Ahead Of The CrossFit Open Workout’s Release—But What Does A Red Mushroom Have To Do With CrossFit? His 24.1 CrossFit Open hint leaves mush-room for speculation
Coach · Feb 21, 2024 The CrossFit Diets Of Pro Athletes—What They Eat To Stay At The Top Of Their Game CrossFit athletes reveal their calorie goals and the foods they eat to hit them
Coach · Feb 20, 2024 Reebok Nano X4 Review: The Shoe I’ll Wear For The CrossFit Open I was worried these training shoes would be a step in the wrong direction for the Nano range, but Reebok has created a real winner
Coach · Feb 19, 2024 You Only Need A Rowing Machine, Two Dumbbells And Four Minutes For This Finisher From Two-Time CrossFit Games Champ Justin Medeiros Test yourself against the best with this short but challenging routine
Tom’s Guide · Feb 18, 2024 I tried this 3-minute CrossFit kipping exercise every day for a week — here's what happened Kipping is a popular bodyweight skill learned in CrossFit. Here's how to do it, and what happened when one fitness writer tried it every day for one week.