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BIZARRE: 42 - What They Never Told You

Powerful plate: 5 anti-cancer foods for everyday nutrition

Cancer remains one of the most challenging diseases worldwide, but research suggests that a healthy diet can play a crucial role in cancer prevention.

The Times of India

6 fruits that help build strong muscles

When we think about building strong muscles, protein-rich foods like eggs, chicken, or beans come to mind. But did you know that certain fruits can also play an important role in muscle growth and repair? While fruits don’t contain much protein, they are packed with vitamins, minerals, and enzymes that…

The Times of India

Zika makes human skin "mosquito magnet"

The study adds to growing research that could one day lead to a vaccine

Salon

From analysis to the latest developments in health,
read the most diverse news in one place.

Yoghurt, protein bars and broccoli: the healthy foods which could be ruining your workout

Be careful what you eat before exercising -- some foods will supercharge performance, but others could hinder it, says nutritionist Louise Pyne

Evening Standard

Boosting Your Plant-Based Diet: Top Vegan Supplements for Optimal Health

Adopting a plant-based diet is a fantastic way to enhance your health, support the environment, and embrace a compassionate lifestyle. However, like any dietary choice, it comes with its own set of challenges. Ensuring you receive all the necessary ...

USA Today Sports Media Group

These are the foods you should buy at Trader Joe’s if you’re trying to eat healthier—they helped me lose 100lb

My favorite Trader Joe’s finds for weight loss

Fit & Well

Best protein cereal for a nutritional breakfast

Start your day on a strong note with a protein-packed cereal that offers satiety and muscle maintenance benefits

Evening Standard

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Best gluten-free protein powder for clean coeliac-friendly nutrition

Mix up high-performance protein for muscle repair - without the gluten

Evening Standard

Science news this week: Doomsday predictions and asteroid secrets

Feb. 1, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend.

LiveScience

Are two eggs enough for an adult’s daily protein intake?

Protein is an essential macronutrient required for muscle repair, immune function, enzyme production, and overall bodily health. Many people rely on eggs as a primary source of protein due to their affordability, convenience, and rich nutrient profile. It is a common practice to have 2 eggs in the morning and…

The Times of India

No, you really don’t need to be eating more protein

LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts whether it really is good for us, or just the latest…

The Independent UK

"MAHA" isn't sold on lab-grown meats

"The cultivated meat industry hopes a pro-business argument can win over skeptical Republicans"

Salon

I tested this no-nonsense meat thermometer and it's super fast and accurate

The Thermapen ONE: an instant-read thermometer that gives fast and accurate results.

Tom’s Guide

I tested the first-ever diagonal blade blender and it turned a raw carrot into juice instantly – but is it worth the $400 splurge?

Here's my slant on the Tiger Diagonal Blade Blender

Homes & Gardens

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Salon

Bacteria and algae: The future of food?

"Edible microbes face considerable hurdles to going mainstream, however"

The Conversation

Why we should all try to eat like people in rural Papua New Guinea – new study

Western diets – high in processed foods and low in fibre – are associated with obesity, diabetes and heart disease. These diets don’t only harm our bodies, they also harm our gut microbiomes, the complex community of bacteria, fungi and viruses found in our intestinal tract that are important for…

Fortune

Food giant Sysco's CEO says bird flu will keep egg prices high

The company also weighed in on the price of proteins like beef and chicken.

Evening Standard

Seven simple ways to lose weight (without taking Mounjaro)

New research suggests people who use GLP-1s regain weight four times faster than those who diet. So what else can you do if you’re trying to lose weight

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Evening Standard

Best protein cheese: Top choices for a healthy diet

Protein cheese is becoming a popular choice for health-conscious consumers- explore the best to incorporate this nutritious food into your diet

LiveScience

New glowing molecule, invented by AI, would have taken 500 million years to evolve in nature, scientists say

An artificial intelligence model has created a new protein that researchers say would have taken 500 million years to evolve in nature — if nature were capable of producing such a thing.

Dynamite News

Health Update: 5 nutrient rich low calorie foods

Let us look at foods that are nutrient-dense and have a suitable quantity of protein, fibre, and healthy fat. Read further on Dynamite News:

Evening Standard

Best pea protein powder for weight loss and muscle gain

Nutritionist Riya Lakhani-Kanji explains the advantages of pea protein over whey protein

Dynamite News

Know what protein help retain muscle mass without fat loss

The recent surge in popularity of weight loss drugs like Ozempic, collectively called GLP-1s, has sparked renewed scientific interest in understanding how our bodies regulate muscle growth. Read further on Dynamite News:

The Times of India

This protein can help healthy weight loss by keeping muscle mass intact

How to lose weight without losing essential muscle mass? It is commonly seen that people embark on weight loss journeys without addressing this question and end up losing critical muscle mass along with weight.

Fit & Well

Need an easy high-protein lunch in under five minutes? You need to know about this no-cook recipe with 40g protein per serving

It's always helpful to a fallback lunch recipe, especially when it's as delicious and high in protein as this one

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