HISTORICAL FACTS: 33 | History Defined

Other than vitamin D, health benefits of soaking in morning sunlight

The morning sun is a powerful source of energy that has been revered for centuries across cultures. While much attention is given to sunlight as a natural source of Vitamin D, its health benefits extend far beyond that. Exposing yourself to the gentle rays of the morning sun can have…

The Times of India · Mar 6, 2025

Robert F. Kennedy Jr says vitamin A protects you from deadly measles. Here’s what the study he cites actually says

Robert F. Kennedy Jr, who oversees the health of more than 340 million Americans, says vitamin A can prevent the worst effects of measles rather than urging more people to get vaccinated.

The Conversation · Mar 6, 2025

RFK Jr. is pushing this vitamin for measles treatment. Health experts are worried

While taking vitamin A can help prevent complications in people infected with measles, only the vaccine can ward off infection

The Independent UK · Mar 5, 2025

RFK Jr sparks alarm after backing vitamins to treat measles amid outbreak

Health experts wary as US health secretary fails to endorse effective vaccines and instead calls them a ‘personal choice’

The Guardian - US · Mar 4, 2025

If eye problems run in your family, teach your kids these 5 healthy habits

Good vision is essential for a child’s overall development, affecting their learning, coordination, and confidence. If eye problems such as nearsightedness (myopia), farsightedness, astigmatism, or other hereditary conditions run in your family, it’s crucial to instill healthy habits in your child early. While genetics play a role, lifestyle choices significantly…

The Times of India · Mar 2, 2025

What Nutrition Labels Really Tell Us — And How To Read One Like An Expert

Chemists, nutritionists, and food scientists help us make sense of the back of the box, starting with a Nutri-grain bar — and other common food products.

Inverse · Feb 27, 2025

Harvard doctor shares 5 common signs that indicates essential vitamin and mineral deficiency

Our body constantly sends signals when something is lacking, and often, we tend to ignore these subtle signs. Nutritional deficiencies can lead to various health issues, and some common physical symptoms can indicate what essential nutrients might be missing.

The Times of India · Feb 26, 2025

The Ordinary’s new £10 essence instantly revived my lacklustre skin

The new release launches today, 25 February

The Independent UK · Feb 25, 2025

Which Multivitamins Are Good for You? Make a conscious choice

Present-day lifestyles, a fast pace and ubiquitous processed food make it increasingly difficult to provide the body with all the nutrients it needs. Added to this is the depletion of the soil on which our fruit and vegetables grow. As a result, many people struggle with vitamin and mineral deficiencies.…

inkl · Feb 24, 2025

Best ADHD supplements: Top vitamins and amino acids for brain health

ADHD diagnoses are on the rise, and with that, many are turning to supplements for support

Evening Standard · Feb 24, 2025